Wiping your A$$ and Divorce Recovery - Chad Taylor / Pyschotherapist || DPTSP #140

33min | 04/02/2026

Description

In this raw and unfiltered episode of "Don’t Pick the Scab Podcast," host David dives deep into the messy, transformative journey of rebuilding life after divorce for men over 40. Joined by clinical psychotherapist, author, and podcast host Chad Taylor, this conversation is packed with hard-hitting truths, relatable stories, and actionable advice for those navigating life post-divorce.

💡 Who’s Chad Taylor?

Known for his fearless approach to tackling the uncomfortable truths of relationships and healing, Chad specializes in helping people move from awareness to meaningful change. As the host of the podcast "It’s You, F**, It’s Me"*, Chad explores unconscious behaviors, shame cycles, and why so many of us repeat toxic relationship dynamics—even when we know better.

🌟 What You’ll Learn in This Episode:

✔️ The Biggest Misconceptions About Healing After Divorce: Why blaming your ex keeps you stuck and how to reclaim your emotional power.

✔️ Shame and Vulnerability: How shame holds men back from stepping into their authentic selves and why reframing vulnerability isn’t weakness—it’s strength.

✔️ Breaking Toxic Cycles: Why men often gravitate toward partners like their ex and how to stop repeating old patterns.

✔️ Co-Parenting Lessons: Letting go of the need to control what happens at your ex’s house and learning to prioritize your kids’ well-being over conflict.

✔️ The Role of Mindfulness in Healing: How meditation and presence can help men stay grounded in uncomfortable emotional territory.

Chad’s no-nonsense approach challenges societal norms about masculinity and relationships, making this episode an absolute must-listen for men seeking clarity, accountability, and personal growth.

💬 Why This Episode Matters:

Divorce can feel isolating, especially for men over 40. This conversation sheds light on the importance of community, men’s groups, and having the courage to face your own role in the breakdown of a relationship. Chad’s insights offer a roadmap to help you stop pointing fingers and start focusing on what you can control—your own healing and growth.

🔥 Key Quote from Chad:

"We would rather choose the familiar misery than face the unfamiliar unknown. Healing isn’t about finding a different partner—it’s about becoming a different partner."

👉 Ready to Take the First Step?

Listen to this episode for actionable advice, eye-opening truths, and the tools you need to thrive after divorce. Whether you’re co-parenting, rebuilding your life, or just trying to make sense of it all, this conversation will inspire you to keep moving forward.

💬 Join the Conversation:

What’s been the hardest part of healing after your divorce? Do you resonate with Chad’s insights? Drop a comment below and let us know your thoughts! Your experiences could help another man on his journey.

Chad's Podcast

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In this raw and unfiltered episode of "Don’t Pick the Scab Podcast," host David dives deep into the messy, transformative journey of rebuilding life after divorce for men over 40. Joined by clinical psychotherapist, author, and podcast host Chad Taylor, this conversation is packed with hard-hitting truths, relatable stories, and actionable advice for those navigating life post-divorce.

💡 Who’s Chad Taylor?

Known for his fearless approach to tackling the uncomfortable truths of relationships and healing, Chad specializes in helping people move from awareness to meaningful change. As the host of the podcast "It’s You, F**, It’s Me"*, Chad explores unconscious behaviors, shame cycles, and why so many of us repeat toxic relationship dynamics—even when we know better.

🌟 What You’ll Learn in This Episode:

✔️ The Biggest Misconceptions About Healing After Divorce: Why blaming your ex keeps you stuck and how to reclaim your emotional power.

✔️ Shame and Vulnerability: How shame holds men back from stepping into their authentic selves and why reframing vulnerability isn’t weakness—it’s strength.

✔️ Breaking Toxic Cycles: Why men often gravitate toward partners like their ex and how to stop repeating old patterns.

✔️ Co-Parenting Lessons: Letting go of the need to control what happens at your ex’s house and learning to prioritize your kids’ well-being over conflict.

✔️ The Role of Mindfulness in Healing: How meditation and presence can help men stay grounded in uncomfortable emotional territory.

Chad’s no-nonsense approach challenges societal norms about masculinity and relationships, making this episode an absolute must-listen for men seeking clarity, accountability, and personal growth.

💬 Why This Episode Matters:

Divorce can feel isolating, especially for men over 40. This conversation sheds light on the importance of community, men’s groups, and having the courage to face your own role in the breakdown of a relationship. Chad’s insights offer a roadmap to help you stop pointing fingers and start focusing on what you can control—your own healing and growth.

🔥 Key Quote from Chad:

"We would rather choose the familiar misery than face the unfamiliar unknown. Healing isn’t about finding a different partner—it’s about becoming a different partner."

👉 Ready to Take the First Step?

Listen to this episode for actionable advice, eye-opening truths, and the tools you need to thrive after divorce. Whether you’re co-parenting, rebuilding your life, or just trying to make sense of it all, this conversation will inspire you to keep moving forward.

💬 Join the Conversation:

What’s been the hardest part of healing after your divorce? Do you resonate with Chad’s insights? Drop a comment below and let us know your thoughts! Your experiences could help another man on his journey.

Chad's Podcast

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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