As my birthday approaches, and with it my final year in my thirties, I find myself looking back at the year that has just passed: a year full of growth, endings, beginnings and transformations that I’m still in the process of digesting.

In this episode, I invite you into my personal birthday reflection: the lessons that opened me up in beautiful (and sometimes painful) ways, the wisdom that comes only through struggle, and the reminder that transformation is rarely ever “finished.”

If you’ve ever felt the tension of change, or found yourself asking the universe, “Didn’t I already learn this lesson?”—you’re not alone. Together, we’ll walk through five of the most impactful insights from my past year, not as a list of “life hacks,” but as lived truths that may resonate with your own journey.

So grab your coffee, settle in, and join me in this honest reflection on growth, resilience, and the simple yet powerful lessons that shape us, embracing change that we both experience.

✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy.

For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds)

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