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Episode 202 | 'Heart Vs. Mind' Ft. Best-Selling Author R.K. Russell | Tips for Navigating Family & Friends, Men's Mental Health Month cover
Episode 202 | 'Heart Vs. Mind' Ft. Best-Selling Author R.K. Russell | Tips for Navigating Family & Friends, Men's Mental Health Month cover
The HungerIVMore Podcast

Episode 202 | 'Heart Vs. Mind' Ft. Best-Selling Author R.K. Russell | Tips for Navigating Family & Friends, Men's Mental Health Month

Episode 202 | 'Heart Vs. Mind' Ft. Best-Selling Author R.K. Russell | Tips for Navigating Family & Friends, Men's Mental Health Month

1h13 |03/05/2024
Play
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Episode 202 | 'Heart Vs. Mind' Ft. Best-Selling Author R.K. Russell | Tips for Navigating Family & Friends, Men's Mental Health Month cover
Episode 202 | 'Heart Vs. Mind' Ft. Best-Selling Author R.K. Russell | Tips for Navigating Family & Friends, Men's Mental Health Month cover
The HungerIVMore Podcast

Episode 202 | 'Heart Vs. Mind' Ft. Best-Selling Author R.K. Russell | Tips for Navigating Family & Friends, Men's Mental Health Month

Episode 202 | 'Heart Vs. Mind' Ft. Best-Selling Author R.K. Russell | Tips for Navigating Family & Friends, Men's Mental Health Month

1h13 |03/05/2024
Play

Description

  • 202. The HungerIVMore Podcast - The Only Podcast That Gives You Ambition To Elevate 🏔️



  • Leave a ⭐⭐⭐⭐⭐ Rate & Review



  • R.K. Russell (NFL Player, Author, Equality Advocate) is BACK! As always he joined Brian & Tyler at the perfect time, June is Men's Mental Health Month.



  • In celebration of the release of his latest project 'The Huddle Men's Journal' in collaboration with Baronfig. A guided journal for men that helps you explore your personal depths and discover treasures of strength, willpower, and more. 🔗 Below



  • IYKYK, Russ was dropping BIG gems! From giving insight on continuing to act of 'Heart & Mind' in your everyday life to literally changing the world in our "If I Ruled The World" segment 🌍...Russ be preaching! We even give love to The People's Queen Beyonce and her industry changing art of an album "Cowboy Carter."



  • All your favorite segments are back plus some new ones favorites! Tap In and Tell A Friend! 🎧





  • "The HungerIVMore Playlist" : Songs that inspired this episode available on Apple Music & Spotify
    Hosts: Brian A. Wilkins & Tyler Zinsli
    Sound Design: Eleven Eight Sound
    Theme Music: Insightful
    Episode Score: Epidemic Sound



  • Episode Highlights
    0:58 - S1 Flashback
    2:00 - H4M Intro
    3:15 - Welcome Back R.K. Russell
    5:30 - '4Rushmore' Segment (Top 4 Kicks/Sneakers)
    14:45 - 'Replay/Rewind' Segment
    19:25 - 'What We On' Beyonce's Cowboy Carter
    22:50 - ''How Do You Listen To Albums?' (Top To Bottom? Only Hits)
    28:12 - 'What Does Ambition To Elevate Mean To You'
    30:10 - Who is R.K. Russell?
    35:45 - 'Heart Vs. Mind'
    41:00 - 'Heart vs Mind' In Relationships
    43:00 - 'Heart vs Mind' In Family
    46:00 - 'Is it Care Or Is it Control?"
    50:00 - Uber Eats Delivery 🥧🚙
    50:30 - Here's What They Think Of You

56:00 - 'If I Ruled The World' Segment
01:04:00 - 'What if...' Segment
01:10:00 - ' My Last Song'



  • Featuring Snippets & Clips From Youtube & Instagram...
    'Mike Epps' - All The Smoke
    'Spaghetti' - Beyonce
    'Dolly Speaks' - Beyonce
    ''Who The Cap Fits' - Bob Marley


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

  • 202. The HungerIVMore Podcast - The Only Podcast That Gives You Ambition To Elevate 🏔️



  • Leave a ⭐⭐⭐⭐⭐ Rate & Review



  • R.K. Russell (NFL Player, Author, Equality Advocate) is BACK! As always he joined Brian & Tyler at the perfect time, June is Men's Mental Health Month.



  • In celebration of the release of his latest project 'The Huddle Men's Journal' in collaboration with Baronfig. A guided journal for men that helps you explore your personal depths and discover treasures of strength, willpower, and more. 🔗 Below



  • IYKYK, Russ was dropping BIG gems! From giving insight on continuing to act of 'Heart & Mind' in your everyday life to literally changing the world in our "If I Ruled The World" segment 🌍...Russ be preaching! We even give love to The People's Queen Beyonce and her industry changing art of an album "Cowboy Carter."



  • All your favorite segments are back plus some new ones favorites! Tap In and Tell A Friend! 🎧





  • "The HungerIVMore Playlist" : Songs that inspired this episode available on Apple Music & Spotify
    Hosts: Brian A. Wilkins & Tyler Zinsli
    Sound Design: Eleven Eight Sound
    Theme Music: Insightful
    Episode Score: Epidemic Sound



  • Episode Highlights
    0:58 - S1 Flashback
    2:00 - H4M Intro
    3:15 - Welcome Back R.K. Russell
    5:30 - '4Rushmore' Segment (Top 4 Kicks/Sneakers)
    14:45 - 'Replay/Rewind' Segment
    19:25 - 'What We On' Beyonce's Cowboy Carter
    22:50 - ''How Do You Listen To Albums?' (Top To Bottom? Only Hits)
    28:12 - 'What Does Ambition To Elevate Mean To You'
    30:10 - Who is R.K. Russell?
    35:45 - 'Heart Vs. Mind'
    41:00 - 'Heart vs Mind' In Relationships
    43:00 - 'Heart vs Mind' In Family
    46:00 - 'Is it Care Or Is it Control?"
    50:00 - Uber Eats Delivery 🥧🚙
    50:30 - Here's What They Think Of You

56:00 - 'If I Ruled The World' Segment
01:04:00 - 'What if...' Segment
01:10:00 - ' My Last Song'



  • Featuring Snippets & Clips From Youtube & Instagram...
    'Mike Epps' - All The Smoke
    'Spaghetti' - Beyonce
    'Dolly Speaks' - Beyonce
    ''Who The Cap Fits' - Bob Marley


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Share

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Description

  • 202. The HungerIVMore Podcast - The Only Podcast That Gives You Ambition To Elevate 🏔️



  • Leave a ⭐⭐⭐⭐⭐ Rate & Review



  • R.K. Russell (NFL Player, Author, Equality Advocate) is BACK! As always he joined Brian & Tyler at the perfect time, June is Men's Mental Health Month.



  • In celebration of the release of his latest project 'The Huddle Men's Journal' in collaboration with Baronfig. A guided journal for men that helps you explore your personal depths and discover treasures of strength, willpower, and more. 🔗 Below



  • IYKYK, Russ was dropping BIG gems! From giving insight on continuing to act of 'Heart & Mind' in your everyday life to literally changing the world in our "If I Ruled The World" segment 🌍...Russ be preaching! We even give love to The People's Queen Beyonce and her industry changing art of an album "Cowboy Carter."



  • All your favorite segments are back plus some new ones favorites! Tap In and Tell A Friend! 🎧





  • "The HungerIVMore Playlist" : Songs that inspired this episode available on Apple Music & Spotify
    Hosts: Brian A. Wilkins & Tyler Zinsli
    Sound Design: Eleven Eight Sound
    Theme Music: Insightful
    Episode Score: Epidemic Sound



  • Episode Highlights
    0:58 - S1 Flashback
    2:00 - H4M Intro
    3:15 - Welcome Back R.K. Russell
    5:30 - '4Rushmore' Segment (Top 4 Kicks/Sneakers)
    14:45 - 'Replay/Rewind' Segment
    19:25 - 'What We On' Beyonce's Cowboy Carter
    22:50 - ''How Do You Listen To Albums?' (Top To Bottom? Only Hits)
    28:12 - 'What Does Ambition To Elevate Mean To You'
    30:10 - Who is R.K. Russell?
    35:45 - 'Heart Vs. Mind'
    41:00 - 'Heart vs Mind' In Relationships
    43:00 - 'Heart vs Mind' In Family
    46:00 - 'Is it Care Or Is it Control?"
    50:00 - Uber Eats Delivery 🥧🚙
    50:30 - Here's What They Think Of You

56:00 - 'If I Ruled The World' Segment
01:04:00 - 'What if...' Segment
01:10:00 - ' My Last Song'



  • Featuring Snippets & Clips From Youtube & Instagram...
    'Mike Epps' - All The Smoke
    'Spaghetti' - Beyonce
    'Dolly Speaks' - Beyonce
    ''Who The Cap Fits' - Bob Marley


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

  • 202. The HungerIVMore Podcast - The Only Podcast That Gives You Ambition To Elevate 🏔️



  • Leave a ⭐⭐⭐⭐⭐ Rate & Review



  • R.K. Russell (NFL Player, Author, Equality Advocate) is BACK! As always he joined Brian & Tyler at the perfect time, June is Men's Mental Health Month.



  • In celebration of the release of his latest project 'The Huddle Men's Journal' in collaboration with Baronfig. A guided journal for men that helps you explore your personal depths and discover treasures of strength, willpower, and more. 🔗 Below



  • IYKYK, Russ was dropping BIG gems! From giving insight on continuing to act of 'Heart & Mind' in your everyday life to literally changing the world in our "If I Ruled The World" segment 🌍...Russ be preaching! We even give love to The People's Queen Beyonce and her industry changing art of an album "Cowboy Carter."



  • All your favorite segments are back plus some new ones favorites! Tap In and Tell A Friend! 🎧





  • "The HungerIVMore Playlist" : Songs that inspired this episode available on Apple Music & Spotify
    Hosts: Brian A. Wilkins & Tyler Zinsli
    Sound Design: Eleven Eight Sound
    Theme Music: Insightful
    Episode Score: Epidemic Sound



  • Episode Highlights
    0:58 - S1 Flashback
    2:00 - H4M Intro
    3:15 - Welcome Back R.K. Russell
    5:30 - '4Rushmore' Segment (Top 4 Kicks/Sneakers)
    14:45 - 'Replay/Rewind' Segment
    19:25 - 'What We On' Beyonce's Cowboy Carter
    22:50 - ''How Do You Listen To Albums?' (Top To Bottom? Only Hits)
    28:12 - 'What Does Ambition To Elevate Mean To You'
    30:10 - Who is R.K. Russell?
    35:45 - 'Heart Vs. Mind'
    41:00 - 'Heart vs Mind' In Relationships
    43:00 - 'Heart vs Mind' In Family
    46:00 - 'Is it Care Or Is it Control?"
    50:00 - Uber Eats Delivery 🥧🚙
    50:30 - Here's What They Think Of You

56:00 - 'If I Ruled The World' Segment
01:04:00 - 'What if...' Segment
01:10:00 - ' My Last Song'



  • Featuring Snippets & Clips From Youtube & Instagram...
    'Mike Epps' - All The Smoke
    'Spaghetti' - Beyonce
    'Dolly Speaks' - Beyonce
    ''Who The Cap Fits' - Bob Marley


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Share

Embed

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