Theresa Coughlin (@fuelup.withtheresa) is a recovery warrior, natural pro bodybuilder, elite trainer, and life coach empowering women to build strength inside and out.

In this episode of I Am Redemption, Theresa shares her jaw-dropping story of overcoming alcoholism, drugs, disordered eating, and years of abuse, and becoming a voice of hope and fire for people everywhere. She doesn’t just coach fitness. She coaches life, mindset, and identity.

Theresa helps women embrace their inner power, fuel their bodies with purpose, and finally believe that they are more than enough. This episode dives deep into pain, purpose, and the power of owning your story, and the epic way she and host Shawn Livingston were brought together, forming one of the strongest Redemption Crew alliances to date.

If you’re looking for real talk, real strength, and real recovery, hit play now.

🔗 Connect with Theresa:

Fuel Up Coaching & Programs: https://linktr.ee/fuelupnutritionwith...

Instagram:   / fuelup.withtheresa  

🔥 Redemption Crew:   / iam.redemption  

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