🎙️ Episode 23 – Out of Chaos Comes Magic

Let’s be real: menopause isn’t all herbal teas and moon rituals. Sometimes it’s just you, standing in the kitchen at 3 a.m., sweating through your pajamas and wondering if you’ve actually lost your mind—or just your car keys again.

In this episode of La Pause Menopause, we take a deep breath (and maybe a chilled glass of wine) to explore what happens when life feels like a hot mess—literally. There’s chaos, yes. But there’s also power, perspective, and the kind of hard-won wisdom you don’t get from a self-help book.

Is there magic in the madness? We're still figuring that out. But if magic looks like shedding old roles, speaking your truth, and finally not giving a damn what anyone thinks… then we might just be onto something.

Tune in. Let’s find the magic together—with a wink, a sigh, and maybe a fan.

Please join us on this menopause journey to empower & renew

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