Description
In this episode of the Legend Effect Podcast, host Howie Chan interviews Collin Henderson, a mindset coach, author, podcast host, speaker, consultant, and thought leader who cracked the code on reprogramming self-doubt and conditioning the mind for peak performance.
They delve into the science of mindset shifts, why motivation fades, and lasting mental habits. The discussion emphasizes how shifting your mindset can make you more magnetic, persuasive, and simply unstoppable.
Collin gives us a master class on mental conditioning and mindset mastery. He provides tools to disrupt negative patterns and change your beliefs and behaviors for lasting transformation, a simple 4-minute exercise so you can start your training right away, a host of truly impactful quotes and personal stories, and a great Yoda impression.
Episode Breakdown:
04:53 What drives people for real change
05:59 Collin’s difficult journey to 35
10:46 When the student is ready, the teacher appears
14:28 The transition from top sales rep to mindset coach
19:31 The importance of consistently training your mind
21:00 Start disrupting the pattern and change your beliefs and behaviors
24:43 The two forms of mindfulness
27:07 3-step method to rewire your brain, your identity, and your self-image
32:42 Overcoming self-criticism and building credible confidence
40:22 A 4-minute mental workout so you can start conditioning your brain today
43:40 Collin’s father’s legacy that’s living through him
49:55 How Collin faced his fluency issues and the tools that helped him
57:28 The 4 things you need to create awareness and move forward
58:53 A letter to Collin’s younger self
From Our Guest:
Listen to Collin’s podcast, Master Your Mindset: Tools To Win The Innergame.
Catch up on my conversation with David Robson, Mental Health and Relationships: The ONE TECHNIQUE That Will Transform Your Life.
Want to master your mindset?
Enroll in my 7-day Mindset Mastery: For Corporate Dropouts Turned Business Owners email course.
Legendary Quotes:
“ I was used to fear. I was used to suffering from what Dr. Michael Gervais calls the number one epidemic in performance today: fear of other people's opinions.” – Collin Henderson
It’s time to turn up the volume on life, make your mark, and live your legend. 🤘🏽
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