Mature Allure

45+ Check-in with Lenora Spencer - Winning After 40: Journey in Tennis and Life

31min | 06/15/2023

Description

SEASON 1; Episode 11:

We are back with another 45+ Check-in. In this episode of Mature Allure, I sit down with my longtime friend, Lenora Spencer, to discuss her transformative journey with tennis. From her early days of casual play to becoming the 40 and Over Women's Doubles Champion at the USTA Foundation's Level Four Open, Lenora shares her passion, dedication, and the life lessons tennis has taught her. We also dive into how this sport has shaped her personal growth, fitness journey, and social connections, especially during challenging times like the COVID-19 pandemic. Tune in to be inspired by Lenora's story of perseverance and her love for the game.

Lenora Spencer is a passionate tennis player and recent 40 and Over Women's Doubles Champion at the USTA Foundation's Level Four Open. Lenora joined the Tennis Center of College Park, now known as JTCC (Junior Tennis Champion Center), where notable players like Francis Tiafoe launched their careers.

What we discuss:

(00:00) - From Hobby to Success: Lenora’s Journey

(06:39) - The influence of Venus and Serena Williams on Lenora's tennis journey

(11:14) - Finding Self-Worth Beyond Performance Expectations

(12:23) - The Importance of a Growth Mindset in Tennis

(24:09) - Navigating Our Generation's Identity and Expectations

Key Takeaways:

Tennis can be a powerful tool for personal growth, fitness, and social connection.
The influence of role models like Venus and Serena Williams can inspire lifelong passions.
Maintaining a growth mindset is crucial for improvement in any sport.

Learn more about Sherri O.:

Website: https://matureallure.blog/

Facebook: Mature Allure

YouTube: Mature Allure

Instagram: @mature.allure

Join this community for women. Subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Mature Allure

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it.

People who listen to the Mature Allure podcast come for conversations, insight, and community. We inspire women to love themselves at every stage of life and break free from the constraints of ageism. A go-to source for the celebration of life's journey, we're here to help you tap into your "Mature Allure."

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Mature Allure

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it.

People who listen to the Mature Allure podcast come for conversations, insight, and community. We inspire women to love themselves at every stage of life and break free from the constraints of ageism. A go-to source for the celebration of life's journey, we're here to help you tap into your "Mature Allure."

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

SEASON 1; Episode 11:

We are back with another 45+ Check-in. In this episode of Mature Allure, I sit down with my longtime friend, Lenora Spencer, to discuss her transformative journey with tennis. From her early days of casual play to becoming the 40 and Over Women's Doubles Champion at the USTA Foundation's Level Four Open, Lenora shares her passion, dedication, and the life lessons tennis has taught her. We also dive into how this sport has shaped her personal growth, fitness journey, and social connections, especially during challenging times like the COVID-19 pandemic. Tune in to be inspired by Lenora's story of perseverance and her love for the game.

Lenora Spencer is a passionate tennis player and recent 40 and Over Women's Doubles Champion at the USTA Foundation's Level Four Open. Lenora joined the Tennis Center of College Park, now known as JTCC (Junior Tennis Champion Center), where notable players like Francis Tiafoe launched their careers.

What we discuss:

(00:00) - From Hobby to Success: Lenora’s Journey

(06:39) - The influence of Venus and Serena Williams on Lenora's tennis journey

(11:14) - Finding Self-Worth Beyond Performance Expectations

(12:23) - The Importance of a Growth Mindset in Tennis

(24:09) - Navigating Our Generation's Identity and Expectations

Key Takeaways:

Tennis can be a powerful tool for personal growth, fitness, and social connection.
The influence of role models like Venus and Serena Williams can inspire lifelong passions.
Maintaining a growth mindset is crucial for improvement in any sport.

Learn more about Sherri O.:

Website: https://matureallure.blog/

Facebook: Mature Allure

YouTube: Mature Allure

Instagram: @mature.allure

Join this community for women. Subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Mature Allure

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it.

People who listen to the Mature Allure podcast come for conversations, insight, and community. We inspire women to love themselves at every stage of life and break free from the constraints of ageism. A go-to source for the celebration of life's journey, we're here to help you tap into your "Mature Allure."

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Mature Allure

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it.

People who listen to the Mature Allure podcast come for conversations, insight, and community. We inspire women to love themselves at every stage of life and break free from the constraints of ageism. A go-to source for the celebration of life's journey, we're here to help you tap into your "Mature Allure."

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Share

Embed