Dr. Krishna Y. Smith - How to Inspire Family Togetherness and Purpose During the Holidays | Mature Allure

Description

Season 5, Episode 15:

Are you looking for meaningful ways to connect with your loved ones this holiday season?

In this episode of Mature Allure, I’m joined by Dr. Krishna Y. Smith, an esteemed educational leader with over 27 years of experience in K-12 and higher education. Dr. Smith has passionately guided thousands of students toward academic and life success.

Today, she shares her wisdom on fostering gratitude, creating family bonds, and instilling a sense of purpose during the holidays. We discuss practical ways to cherish quality family time during the holidays, from unplugging and playing classic games to volunteering and fostering gratitude. Dr. Smith also emphasizes the importance of vision boards in goal-setting, maintaining peace through faith, and the vital role parents play in nurturing their children's aspirations.

Stay tuned as we explore these enriching topics and more.

What We Discuss:

[00:05] - Introduction to Dr. Krishna Smith: Her educational journey and impactful work with students.

[01:09] - The importance of rest and unplugging during the holiday break for students and families.

[02:39] - Using classic board games to strengthen family bonds while teaching critical thinking and life skills.

[05:18] - The transformative power of giving back: Dr. Smith’s reflections on her missionary trip to Ghana.

[07:52] - Simple yet impactful ways to teach children gratitude at home.

[11:50] - Preparing for the holidays: Family activities to encourage learning and joy.

[17:26] - Supporting children through seasonal depression: Tips for fostering open communication and seeking professional help when needed.

[21:16] - Vision boards: A tool for setting intentions and goals for the new year.

[26:46] - Dr. Smith’s advice on maintaining peace, joy, and gratitude in life, and encouraging self-reflection across different stages of life.

Key Takeaways

Rest is vital for both students and adults—taking a break can foster deeper connections.
Teaching gratitude and empathy through volunteering helps children gain perspective and compassion.
Vision boards are a powerful way to set purposeful goals and cultivate a sense of direction.

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About Mature Allure

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it.

People who listen to the Mature Allure podcast come for conversations, insight, and community. We inspire women to love themselves at every stage of life and break free from the constraints of ageism. A go-to source for the celebration of life's journey, we're here to help you tap into your "Mature Allure."