Description
Ever wonder how you can cultivate more courage and live a life filled with bold decisions and radical self-love?
In this episode, I’m joined by Maryann Rivera-Dannert, an inspiring life coach, author, and podcast host who has dedicated her career to guiding individuals from uncertainty to purpose. We dive into how Maryann empowers women to get unstuck, heal from trauma, and live in alignment with their core values. She shares her personal journey of overcoming domestic violence, divorce, and financial struggles and explains how these challenges inspired her work. Together, we discuss the importance of prioritizing self-care, learning to trust your instincts, and becoming fearless in the pursuit of your dreams. Whether you’re a woman in midlife or navigating a major life transition, this episode offers valuable insights on how to reclaim your fabulous life.
Maryann Rivera-Dannert is the author of 14 published anthologies and two journals, a certified life coach, and the host of the podcast Fearless Fridays with Maryann. Through her signature coaching program, Release, Realign, Restart, she helps her clients break free from stagnation, overcome obstacles, and align with their true purpose. Her personal experiences with resilience and self-discovery fuel her passion for coaching and empower her to help others live a more fulfilling life.
“Courage is not about the absence of fear; it's about moving forward despite it." – Maryann Rivera-Dannert
What we discuss:
[00:01:05] – Introduction to Maryann Rivera-Dannert and her journey into life coaching.
[00:05:42] – How to break free from fear and step into courage.
[00:12:10] – The Release, Realign, Restart method for overcoming uncertainty.
[00:18:30] – Maryann’s personal challenges and how they shaped her coaching approach.
[00:25:45] – Building radical self-love and why it’s crucial for personal growth.
[00:31:00] – Navigating life’s uncertainties and finding a path to purpose.
[00:40:15] – The importance of self-care in the journey to self-love and empowerment.
Key Takeaways:
Courage isn't the absence of fear; it's about choosing to move forward despite it
Breaking free from stagnation requires intentional action and alignment with your true purpose
Radical self-love starts with self-care and acknowledging your own worth
Learn more about Maryann Rivera-Dannert:
Website: https://www.maryannriveradannert.com/
Podcast: Fearless Fridays with Maryann
Learn more about Sherri O.:
Website: https://matureallure.net
Facebook: https://www.facebook.com/4matureallure/
YouTube: https://www.youtube.com/@mature.allure
Instagram: @mature.allure
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