Description
This a great meditation to step away from all the chaos and use self-compassion to get your mind and heart back on track.
Learn more about Dr Neff's work at https://self-compassion.org/
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Description
This a great meditation to step away from all the chaos and use self-compassion to get your mind and heart back on track.
Learn more about Dr Neff's work at https://self-compassion.org/
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
You may also like
The Courage to Be the Fool: Why Taking Risks Is the Best Way Forward (Mega MicroDose)
The Military Trains You to Fight — No One Trains You to Come Home | Dr. Varpas de Sa Pereira
Being the Warrior Poet w/John Eldredge author of "Wild at Heart" (4min MicroDose)
Nick Lavery: The Mindset That Helped Me Survive an Insider Attack
Tim Kennedy: Special Forces to MMA; What It takes to Show up Big! (5min MicroDose)
Description
This a great meditation to step away from all the chaos and use self-compassion to get your mind and heart back on track.
Learn more about Dr Neff's work at https://self-compassion.org/
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Description
This a great meditation to step away from all the chaos and use self-compassion to get your mind and heart back on track.
Learn more about Dr Neff's work at https://self-compassion.org/
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
You may also like
The Courage to Be the Fool: Why Taking Risks Is the Best Way Forward (Mega MicroDose)
The Military Trains You to Fight — No One Trains You to Come Home | Dr. Varpas de Sa Pereira
Being the Warrior Poet w/John Eldredge author of "Wild at Heart" (4min MicroDose)
Nick Lavery: The Mindset That Helped Me Survive an Insider Attack
Tim Kennedy: Special Forces to MMA; What It takes to Show up Big! (5min MicroDose)