Description

In this insightful episode, we dive deep into the fascinating intersection of mindfulness and artificial intelligence (AI). We are joined by a special guest, Mark Montalban (Mon-TuL-Bawn), the Founder and CEO of MindfulText, a mindfulness-based text message learning platform.

//TIMESTAMPS
(00:00) Artificial Intelligence (AI) and Mindfulness with Mark Montalban
(06:30) Will leads Opening Grounding Practice ~2 min
(09:00) How are we defining mindfulness and AI?
(12:00) Mark’s journey to MindfulText
(20:00) Narrow vs General AI
(28:30) Will AI make us healthier or will it take our jobs?
(37:30) Can you program ethics into AI?
(44:00) Do we need an AI Intervention?
(46:30) How we can use AI with Mindfulness
(57:30) Mindful Tech
(1:14:30) Jon leads Closing Practice ~2 min

//LINKS
MindfulText - https://mindfultext.com/
Contact Mark - m@mindfultext.com
Sam Altman on the Lex Fridman Podcast - https://www.youtube.com/watch?v=L_Guz73e6fw
Key & Peele “Text Goes Wrong” - https://www.youtube.com/watch?v=sngRrkQayDA

//WHERE YOU CAN FIND US
Text MINDFUL to 33777 to sign up for the MTM NewsletterWebsite - http://mentalkingmindfulness.com/
Listen on Spotify - https://bit.ly/MTM-Podcast  
Listen on Apple Podcast - https://bit.ly/MTM_Apple_Podcast  
Watch on YouTube - https://youtube.com/@mentalkingmindfulness  
Instagram - https://www.instagram.com/mentalkingmindfulness  
Follow Will - https://www.instagram.com/willnotfear/  
Follow Jon - https://www.linkedin.com/in/jonmacaskill  
Join the MTM Facebook Group - https://www.facebook.com/groups/153173176744665

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