Description
A short and to the point meditation - learning to focus on the here and now... then letting go... then focusing again - developing the neural pathway of focus!
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
A short and to the point meditation - learning to focus on the here and now... then letting go... then focusing again - developing the neural pathway of focus!
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
A short and to the point meditation - learning to focus on the here and now... then letting go... then focusing again - developing the neural pathway of focus!
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
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Description
A short and to the point meditation - learning to focus on the here and now... then letting go... then focusing again - developing the neural pathway of focus!
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
A short and to the point meditation - learning to focus on the here and now... then letting go... then focusing again - developing the neural pathway of focus!
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
You may also like


George’s Self-Discovery Journey: Letting Go of Control and Discovering My Truth with George Thompson


The Next Frontier in Healing: Ibogaine Therapy for TBI, PTSD, Depression and Addiction | Jonathan Dickinson


How Meditation Turned a Green Beret into a Better Father, Leader, and Human Being | Chris Lee


Self-Doubt’s Grip on Men: Unpacking the Inner Battles and Paths to Personal Power


Menopause Explained for Men: Navigating Female Hormone Health and Relationships with Dr. Lisa Larkin