Description
A short and to the point meditation - learning to focus on the here and now... then letting go... then focusing again - developing the neural pathway of focus!
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Description
A short and to the point meditation - learning to focus on the here and now... then letting go... then focusing again - developing the neural pathway of focus!
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
Copy link
Copy link
You may also like
Menopause Explained for Men: Navigating Female Hormone Health and Relationships with Dr. Lisa Larkin
Called Home to Yourself: Remembering Who You Were Before the Noise (A Song)
If Death Came Today, What Would People Say About Your Life? | Karen Salmansohn
The Shadow Holds Your Power, Not Your Pain with Connor Beaton
If You've Come This Far (Non-MTM episode)