Description

You may hear this statement often - "Know thyself".

This Microdose digs into what this is all about and talks about practices that can help you discover more of yourSelf.

Take a deeper dive sign up for our next in-person Be Well to Lead Well Retreat May 16-19, 2024

at Glen Eyrie Castle, Colorado Springs, CO

All the info is here:

https://mentalkingmindfulness.com/retreat

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