Description
In this microdose episode, New York Times Bestselling Author, James Nestor, shares his personal journey of self-experimentation in a groundbreaking study on the physical effects of mouth versus nasal breathing, revealing surprising insights about its impact on health and well-being.
Full episode: https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
In this microdose episode, New York Times Bestselling Author, James Nestor, shares his personal journey of self-experimentation in a groundbreaking study on the physical effects of mouth versus nasal breathing, revealing surprising insights about its impact on health and well-being.
Full episode: https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
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Description
In this microdose episode, New York Times Bestselling Author, James Nestor, shares his personal journey of self-experimentation in a groundbreaking study on the physical effects of mouth versus nasal breathing, revealing surprising insights about its impact on health and well-being.
Full episode: https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
In this microdose episode, New York Times Bestselling Author, James Nestor, shares his personal journey of self-experimentation in a groundbreaking study on the physical effects of mouth versus nasal breathing, revealing surprising insights about its impact on health and well-being.
Full episode: https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
You may also like
Multiple Sclerosis Resilience and Rebuilding Identity After Diagnosis with Jim Perona
The 5 Mountains You Must Train as a Man with Former Navy SEAL Mark Divine
Executive Burnout and How Leaders Recharge with David Ko I CEO of Calm
No Más Mr. Nice Guy: Masculinidad Sana, Límites y Autenticidad con el Dr. Robert Glover
