Welcome to George’s Self-Discovery Journey—a raw, real conversation inspired by the acclaimed movie, The Subtle Art of Losing Yourself. In this episode, George blazes a trail through the wild Scottish Highlands, bringing to life the core themes of his transformational film. If you’re ready for something beyond the usual self-help chatter, this self-discovery Journey plunges you into discomfort and uncertainty—where letting go of control is the only way to discover your truth.

George shares moments of falling apart and finding strength, trading comfort for courage. Be prepared for stories of surrender, of inner critics silenced in the mud and rain, and of what happens when you lose yourself to finally find what matters.

No filters, no perfection—just the honesty of starting over, learning to cope, and the gritty reality of rediscovering yourself from the inside out. Whether you’re struggling with burnout, searching for meaning, or daring to break old patterns, let The Subtle Art of Losing Yourself be your invitation to real personal change.

Here is the Youtube link to he Subtle Art of Losing Yourself : https://www.youtube.com/watch?v=9KArWcMldPM

More about George and his work here: https://www.youtube.com/@George-Thompson

Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. 

Looking for a great Speak or Coach - Jon Macaskill can help - learn more here:
https://www.linkedin.com/in/jonmacaskill/

More from MTM at: https://mentalkingmindfulness.com/ 

Chapters:
00:00 – Introductions
03:00 – How Film Mirrors Personal Discovery
09:29 – Creativity, Presence, and the Filmmaking Flo
15:43 – Parts Work Explained & Our Link to Nature
24:09 – Staying Authentic While Creating Online
28:38 – Leadership, Purpose, and a Shifting World
29:32 – Finding Meaning in Service Through Social Platforms
32:02 – Responding to Criticism with Self-Affirmation
35:11 – The MMA Method for Daily Growth
36:06 – Rewriting Self-Image Through Affirmations
37:27 – Facing Fear with Presence and Mindfulness
40:13 – The Practice of Returning to the Present
41:51 – Nature, DNA, and Interconnected Life
46:11 – Holding Unity in a Dualistic World
48:27 – Personal Growth and Accepting the Self
51:01 – Vulnerability, Openness, and Community Connection

Hosted on Ausha. See ausha.co/privacy-policy for more information.