Menopause Explained for Men: Navigating Female Hormone Health and Relationships with Dr. Lisa Larkin | Men Talking Mindfulness: Mental, Physical, and Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Description

Most men fear what they don’t understand - and nothing confuses or frustrates them more than the hormonal changes women experience in midlife.

Jon and Will sit down with renowned women’s health expert Dr. Lisa Larkin to decode the menopause transition and reveal how understanding it can transform relationships, health, and communication. From navigating mood shifts and libido changes to recognizing breast cancer risks and the benefits of lifestyle and hormone therapy, Dr. Larkin exposes how women’s health - especially between ages 40 and 55 - has been neglected for far too long. This eye-opening conversation challenges stigma, empowers both partners to talk openly about menopause, and shows men why knowledge is the key to stronger, more connected relationships.

Chapters:
00:00 - Introduction
03:02 - Bridging the Gender Gap in Midlife Women’s Health

06:12 - How Menopause Shapes Relationships

10:04 - What Every Woman Should Know About Midlife Health

13:41 - The Truth About Breast Cancer Risk

20:53 - Genetics, Sex, and the Overlooked Sides of Women’s Health

27:19 - Menopause at Work: Why Support Matters

32:13 - Treatment, Awareness, and Real Support for Menopausal Women

34:13 - The Real Story Behind Menopausal Hormone Therapy

51:03 - The Hidden Risks of High-Dose Testosterone Pellets

54:48 - How Hormonal Changes Affect Love and Connection

Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel.

More from MTM at: https://mentalkingmindfulness.com/

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