Description
Jon and Will (along with a surprise guest host!) have always discussed the science of mindfulness - in parts and pieces throughout the show. Today, we unpack it all - why and how your body, mind, and nervous system respond to mindfulness. The show is up on YouTube now and will be out here on podcast form tomorrow (1 Feb 2022).
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
Jon and Will (along with a surprise guest host!) have always discussed the science of mindfulness - in parts and pieces throughout the show. Today, we unpack it all - why and how your body, mind, and nervous system respond to mindfulness. The show is up on YouTube now and will be out here on podcast form tomorrow (1 Feb 2022).
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
You may also like
Description
Jon and Will (along with a surprise guest host!) have always discussed the science of mindfulness - in parts and pieces throughout the show. Today, we unpack it all - why and how your body, mind, and nervous system respond to mindfulness. The show is up on YouTube now and will be out here on podcast form tomorrow (1 Feb 2022).
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
Jon and Will (along with a surprise guest host!) have always discussed the science of mindfulness - in parts and pieces throughout the show. Today, we unpack it all - why and how your body, mind, and nervous system respond to mindfulness. The show is up on YouTube now and will be out here on podcast form tomorrow (1 Feb 2022).
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
You may also like
