Description
In this microdose episode, Dr. Naidoo explores the critical connection between diet, mental health, and the gut microbiome, emphasizing how what we eat can significantly influence our mood and cognitive well-being. We also talk about the Standard American Diet (SAD!!!)
Full episode: https://pod.fo/e/17fe96
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Description
In this microdose episode, Dr. Naidoo explores the critical connection between diet, mental health, and the gut microbiome, emphasizing how what we eat can significantly influence our mood and cognitive well-being. We also talk about the Standard American Diet (SAD!!!)
Full episode: https://pod.fo/e/17fe96
Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Description
In this microdose episode, Dr. Naidoo explores the critical connection between diet, mental health, and the gut microbiome, emphasizing how what we eat can significantly influence our mood and cognitive well-being. We also talk about the Standard American Diet (SAD!!!)
Full episode: https://pod.fo/e/17fe96
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Description
In this microdose episode, Dr. Naidoo explores the critical connection between diet, mental health, and the gut microbiome, emphasizing how what we eat can significantly influence our mood and cognitive well-being. We also talk about the Standard American Diet (SAD!!!)
Full episode: https://pod.fo/e/17fe96
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
You may also like
Slow Down to Manifest Your Life w/Dr James Doty (9min Microdose)
Why Caring for Aging Parents Will Change You Forever | David Valadez
George Mumford: How to Get to the Truth (6min MicroDose)
What Breathwork Taught Me About Self-Control
Nick Lavery: Why Sacrifice is Required for Your Transformation (4min MicroDose)