Description
We continue our discussion with New York Times best-selling author, James Nestor, unpacking the potential benefits of mouth taping during sleep to promote nasal breathing, improve sleep quality, and reduce issues like snoring and sleep apnea.
Full episode here: https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
We continue our discussion with New York Times best-selling author, James Nestor, unpacking the potential benefits of mouth taping during sleep to promote nasal breathing, improve sleep quality, and reduce issues like snoring and sleep apnea.
Full episode here: https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
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Description
We continue our discussion with New York Times best-selling author, James Nestor, unpacking the potential benefits of mouth taping during sleep to promote nasal breathing, improve sleep quality, and reduce issues like snoring and sleep apnea.
Full episode here: https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
We continue our discussion with New York Times best-selling author, James Nestor, unpacking the potential benefits of mouth taping during sleep to promote nasal breathing, improve sleep quality, and reduce issues like snoring and sleep apnea.
Full episode here: https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
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