Description
New York Times best selling author, James Nestor, discusses the often overlooked importance of carbon dioxide (CO2) in our respiratory system and how understanding its role can enhance athletic performance, health, and overall well-being.
Full episode here ➡️ https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
New York Times best selling author, James Nestor, discusses the often overlooked importance of carbon dioxide (CO2) in our respiratory system and how understanding its role can enhance athletic performance, health, and overall well-being.
Full episode here ➡️ https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
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Description
New York Times best selling author, James Nestor, discusses the often overlooked importance of carbon dioxide (CO2) in our respiratory system and how understanding its role can enhance athletic performance, health, and overall well-being.
Full episode here ➡️ https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
New York Times best selling author, James Nestor, discusses the often overlooked importance of carbon dioxide (CO2) in our respiratory system and how understanding its role can enhance athletic performance, health, and overall well-being.
Full episode here ➡️ https://pod.fo/e/e66fc
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
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