What happens when you stop doing things virtually and actually show up for each other?

Jon, Will, and returning MTM guest David Valadez reflect on a weekend in Colorado Springs that started with an excruciating Spartan 10K — 7 miles of mud, hills, barbed wire, and shared struggle — and ended with something harder to measure. Every wall and climb was a reminder that we are stronger together than we will ever be alone. Outside the race, the moments kept coming: Jon's Family embracing the gang for dinner, and a visit to Dan Carcillo's plant medicine retreat center in Golden.

This is a short episode about the one thing that accelerates everything else — real, in-person community between men. It's one of the core tenets of Men Talking Mindfulness: we are stronger together, and this weekend proved it.

MORE ABOUT DAVID VALADEZ:
Business advisor to the show, investor, partner, and advisor across multiple business ventures and startups. In 2018 he walked away from a corporate operations career — including senior roles at Convergint, a global systems integrator in security and building automation — to focus on investing in and advising growth-stage companies. He also brings a background in youth sports performance leadership as former VP of Operations at Dedicated Athletes and Legerity Sports Performance. David is a Partner at Kitsap Olhava Management and one of the men behind the scenes at MTM.

Check out his past ep:
Men's Journey Through and Healing After Divorce

IN THIS EPISODE:

-Why shared struggle creates a depth of connection no Zoom call can replicate

-How co-regulation works — and what Jon's wife saw in him after just one weekend

-The visit to Dan Carcillo and Experience Onward — what happened in that room

-Why doing something hard together is different from just hanging out

-The first step if you've been isolating — and how to take it

-A direct invitation to join MTM community and future in-person events

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12 modules structured curriculum on attention, presence, practices & performance — plus an inspiring community built in for connection.

https://focusnowtraining.com/a2a-course

→ This episode is a living example of what A2A is building — community as the foundation of growth

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