Description
Jump in and practice this 4min Breathing technique that will help you to:
Let go of your Drama
Reset your mind
Relax your body
What's possible if you do this a few times a day - every two hours??
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
Jump in and practice this 4min Breathing technique that will help you to:
Let go of your Drama
Reset your mind
Relax your body
What's possible if you do this a few times a day - every two hours??
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
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Description
Jump in and practice this 4min Breathing technique that will help you to:
Let go of your Drama
Reset your mind
Relax your body
What's possible if you do this a few times a day - every two hours??
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
Jump in and practice this 4min Breathing technique that will help you to:
Let go of your Drama
Reset your mind
Relax your body
What's possible if you do this a few times a day - every two hours??
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Share
Embed
You may also like
Why Constant Dizziness and Brain Fog Are Really a Balancing Problem with Caydrick Bloomquist
Why Having Fun is Essential for Men’s Mental Health
How to Improve Sleep Quality, Boost Recovery, and Calm Your Mind with Robert Sweetman
George’s Self-Discovery Journey: Letting Go of Control and Discovering My Truth with George Thompson
The Next Frontier in Healing: Ibogaine Therapy for TBI, PTSD, Depression and Addiction | Jonathan Dickinson