Description

MEN TALKING MINDFULNESS
Ep #19 - Vipassana Meditation

A Solo show today. Life got in the way today for Jon (@mindful_frogman)so it’s just me. Sticking with out Meditation theme, I will be talking about my experience with Vipassana Meditation 🧘‍♂️

➡️ What it is?
➡️ Why do this retreat?
➡️ What I learned?
➡️ How it helped to open my Mind & Heart ❤️

To learn more about Vipassana and to sign up head over to www.Dhamma.org

Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic​
https://soundcloud.com/aminemaxwell​
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon​
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE

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