In this episode of 'Navigating Cancer TOGETHER,' host Talaya Dendy welcomes Amita Sharma, co-founder of the global holistic wellness platform NourishDoc. They discuss Amita's perimenopausal journey, her father's brain cancer, and how holistic therapies can aid women facing menopause and cancer. Learn practical tips, research-backed insights, and the importance of daily holistic practices. ✨Highlights from the show: 01:39 Amita's Perimenopausal Journey 04:51 Exploring Holistic Therapies 07:16 Connection to Cancer 13:33 Holistic Therapies for Cancer Prevention 25:56 Exploring Acupuncture and Yoga for Cancer and Menopause 38:31 Advice for Cancer Patients Facing Early Menopause Transcript: https://bit.ly/podscript152 Blog: https://bit.ly/nctblogmeno-cancer 🫚Learn about NourishDoc: Website: https://www.nourishdoc.com LinkedIn: https://www.linkedin.com/in/amita-sharma-nourishdoc/ Facebook: www.facebook.com/nourishdoc (http://www.facebook.com/nourishdoc) Instagram: www.instagram.com/nourish_doc (http://www.instagram.com/nourish_doc) YouTube: https://www.youtube.com/@nourishdoc 🍵Become a supporter of the show. https://buymeacoffee.com/nctpodcast 🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx).  💌Join the NCT newsletter to stay in the loop about new episodes, events, merch, and more. Join here: https://bit.ly/nctnewsletter.   🦄Learn more about On the Other Side and cancer doula support at https://www.ontheotherside.life/. Connect with Talaya on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for our monthly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer.  🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER! 💜If you found this podcast helpful, why not share the love with others? Together, we can help more people benefit from this valuable resource! Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider. Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this empowering episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes breast cancer survivor, cancer advocate, and executive director of the Pinky Swear Foundation, Erica Neubert Campbell. Erica shares her deeply personal journey through breast cancer, detailing the emotional, mental, and practical challenges faced during her diagnosis and treatment. She reflects on her 15-year struggle with scanxiety over mammograms and the moment of her diagnosis. Listeners are encouraged to embrace hope, openness, and long-term mental health benefits of their choices. Tune in for a heartfelt discussion filled with practical support, powerful mantras, and Erica's inspiring journey. ✨Highlights from the show: 09:35 Erica's Personal Breast Cancer Journey 12:56 The Diagnosis and Sharing the News 19:25 Facing Surgery and Finding Hope 31:32 Choosing Reconstruction Options 46:10 Caregiving and Compassion Transcript: https://bit.ly/podscript151 Blog: https://bit.ly/nctmastectomyblog 📖Connect with Erica: Website: www.EricaNeubertCampbell.com (http://www.EricaNeubertCampbell.com) Facebook: https://www.facebook.com/erica.neubert/ Instagram: https://www.instagram.com/erica.n.campbell/ Book: https://a.co/d/ejutj8Y Pinky Swear: https://pinkyswear.org Support the show. https://buymeacoffee.com/nctpodcast 🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx).  💌Join the NCT newsletter to stay in the loop about new episodes, events, merch, and more. Join here: https://bit.ly/nctnewsletter.   🦄Learn more about On the Other Side and cancer doula support at https://www.ontheotherside.life/. Connect with Talaya on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for our monthly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer.  🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER! 💜If you found this podcast helpful, why not share the love with others? Together, we can help more people benefit from this valuable resource! Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider. Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this enriching episode of Navigating Cancer TOGETHER, host Talaya Dendy interviews Katrece Nolen, an AI consultant, speaker, and an 11-year stage three inflammatory breast cancer survivor. Katrece shares her remarkable cancer journey, emphasizing the significance of self-advocacy and the vital role of AI in customizing cancer care. Katrece discusses her book 'I've Been Diagnosed, Now What?' and underlines the importance of building a support system, researching treatment options, and utilizing AI tools to navigate a cancer diagnosis effectively. The conversation also covers disparities in cancer care and the urgent need for awareness and personalized healthcare solutions. Tune in to learn how Katrece’s insights are making strides in providing personalized cancer care. ✨Highlights from the show: 05:05 The Cancer Diagnosis Journey Begins 12:08 Navigating the Healthcare System 18:50 Family and Community Support 27:25 Making Critical Treatment Decisions 37:34 The Importance of Patient Advocacy 45:03 The Role of AI in Cancer Care 53:20 Becoming a Formidable Self-Advocate Transcript: https://drive.google.com/file/d/1v_TYa9y0kZmf03SKEfiRhNxyYUURkQvy/view?usp=share_link Blog: https://bit.ly/nct-ibcblog 🧑🏾‍💻Connect with Katrece: Website: https://www.katrecenolen.com/ LinkedIn: https://www.linkedin.com/in/katrece/ IG: https://www.instagram.com/katrecenolen/ Book: https://a.co/d/6SStxlB 🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx).  💌Join the NCT newsletter to stay in the loop about new episodes, events, merch, and more. Join here: https://bit.ly/nctnewsletter (https://bit.ly/nctnewsletter).   🦄Learn more about On the Other Side and cancer doula support at https://www.ontheotherside.life/ (https://www.ontheotherside.life/). Connect with Talaya on LinkedIn (https://www.linkedin.com/in/talayadendy/) (https://www.linkedin.com/in/talayadendy/), or sign up for our monthly newsletter  (https://bit.ly/OTOSNewsletter (https://bit.ly/OTOSNewsletter)) to get valuable information and resources that can help you navigate cancer.  🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER! 💜If you found this podcast helpful, why not share the love with others? Together, we can help more people benefit from this valuable resource! Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider. Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes Denise Miceli, founder of Rock Your Blocks, to discuss her journey and work in empowering midlife women. Denise shares insights from her 25 years of experience in education, leadership, and intuitive coaching. She details her transition from a career in education to founding Rock Your Blocks, where she uses positive intelligence and subconscious healing techniques to help women align their life’s work with their inner desires. Denise also opens up about her personal experiences with people-pleasing, caregiving, and the impact of witnessing her grandmother’s battle with cancer. The episode offers deep reflections and practical advice for women, especially those over 40, seeking personal growth and transformation while navigating life's challenges. ✨Highlights from the show: [01:25] Denise's Journey and Expertise [10:23] The Struggles of People Pleasing [19:59] Denise's Caregiving Experience [26:57] Childhood Memories of Cancer [29:48] Overcoming Fear and Finding Support [39:51] The Role of Intuition in Healing [47:04] Navigating Medical Systems and Advocacy Transcript: https://drive.google.com/file/d/1qSQh4KezaqfCxB3pxsdg0bZZ8huROLQg/view?usp=sharing (https://drive.google.com/file/d/1qSQh4KezaqfCxB3pxsdg0bZZ8huROLQg/view?usp=sharing) 🪨Connect with Denise: Website: https://campsite.to/rockyourblocks (https://campsite.to/rockyourblocks) Free Discovery Call: https://tidycal.com/rockyourblocks1/your-saboteur-discovery-call (https://tidycal.com/rockyourblocks1/your-saboteur-discovery-call) 🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx).  💌Join the NCT newsletter (https://podcast.ausha.co/navigatingcancertogether?s=1) to stay in the loop about new episodes, events, merch, and more. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1 (https://podcast.ausha.co/navigatingcancertogether?s=1).   🦄Learn more about On the Other Side and cancer doula support at https://www.ontheotherside.life/ (https://www.ontheotherside.life/). Connect with Talaya on LinkedIn (https://www.linkedin.com/in/talayadendy/ (https://www.linkedin.com/in/talayadendy/)) (https://www.linkedin.com/in/talayadendy/), or sign up for our monthly newsletter  (https://bit.ly/OTOSNewsletter (https://bit.ly/OTOSNewsletter)) to get valuable information and resources that can help you navigate cancer.  🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER! 💜If you found this podcast helpful, why not share the love with others? Together, we can help more people benefit from this valuable resource! Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider. Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode of 'Navigating Cancer TOGETHER', host Talaya Dendy introduces listeners to Thomas Barrett, a former PwC partner whose life stories of career, adventure, and resilience provide inspiration to those facing cancer. Thomas shares his journey living with stage 4 prostate cancer, his introspection, and the pivotal moments that have reshaped his outlook on life. He emphasizes the importance of annual health check-ups, communicating openly about health issues, and staying positive through adversity. Thomas also discusses how cancer has impacted his relationships, his passion for woodworking and volunteering, and the valuable life lessons he's learned. This episode encourages listeners to reconsider their approach to mortality and the ways they can improve their quality of life while living with a terminal diagnosis. ✨Highlights from the show: [07:00] The Journey Through Cancer Diagnoses [10:47] Advocating for Men's Health [16:29] Impact on Family and Relationships [24:20] Embracing Life [31:46] Navigating Emotional Fluctuations [36:32] Favorite Travel Adventure 📰 Blog: https://www.ontheotherside.life/7-steps-to-embracing-life-with-stage-4-terminal-prostate-cancer 🗺️Connect with Thomas: Website: https://www.livinglifewhiledying.com (https://www.livinglifewhiledying.com) LinkedIn: https://www.linkedin.com/in/thomas-barrett-4740a33/ (https://www.linkedin.com/in/thomas-barrett-4740a33/) Instagram: https://www.instagram.com/thom_barrett/ 🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx).  💌Join the NCT newsletter (https://podcast.ausha.co/navigatingcancertogether?s=1) to stay in the loop about new episodes, events, merch, and more. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1 (https://podcast.ausha.co/navigatingcancertogether?s=1).   🦄Learn more about On the Other Side and cancer doula support at https://www.ontheotherside.life/ (https://www.ontheotherside.life/). Connect with Talaya on LinkedIn (https://www.linkedin.com/in/talayadendy/) (https://www.linkedin.com/in/talayadendy/), or sign up for our monthly newsletter  (https://bit.ly/OTOSNewsletter (https://bit.ly/OTOSNewsletter)) to get valuable information and resources that can help you navigate cancer.  🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER! 💜If you found this podcast helpful, why not share the love with others? Together, we can help more people benefit from this valuable resource! Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider. Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes Dr. Jane Fitch, a holistic cancer coach with over 25 years of experience in holistic health. Dr. Jane shares her journey through her cervical cancer diagnosis in 2011, and how integrative therapies such as whole-food nutrition, hypnotherapy, guided meditation, and energy healing played a critical role in her recovery. They discuss the challenges patients face, the importance of supporting the body and mind during treatment, and how Dr. Jane now uses her experience to help others navigate their cancer journeys. The episode also emphasizes the critical role of HPV vaccination in preventing cervical cancer and encourages listeners to seek holistic support and maintain a positive environment during treatment. 📰 Blog & Resources: https://www.ontheotherside.life/empower-yourself-using-holistic-health-to-overcome-cervical-cancer (https://www.ontheotherside.life/empower-yourself-using-holistic-health-to-overcome-cervical-cancer) 🥗Connect with Dr. Jane: Instagram: https://www.instagram.com/lettucebehealthywithdrjane/ (https://www.instagram.com/lettucebehealthywithdrjane/) Facebook:https://www.facebook.com/holisticcancer/ (https://www.facebook.com/holisticcancer/) 🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx).  💌Join the NCT newsletter (https://podcast.ausha.co/navigatingcancertogether?s=1) to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1 (https://podcast.ausha.co/navigatingcancertogether?s=1).   🦄Support: Schedule a free 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. bit.ly/OTOSCalmingEnergyMeetNGreet (http://bit.ly/OTOSCalmingEnergyMeetNGreet) Learn more about On the Other Side at https://www.ontheotherside.life/ (https://www.ontheotherside.life/). Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/) (https://www.linkedin.com/in/talayadendy/), or sign up for my monthly newsletter  (https://bit.ly/OTOSNewsletter (https://bit.ly/OTOSNewsletter)) to get valuable information and resources that can help you navigate cancer.  🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER! 💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource! Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider. Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode of 'Navigating Cancer TOGETHER,' host Talaya Dendy welcomes Rick Czaplewski, a 28-year survivor of Hodgkin's disease. Rick shares his inspiring story of being diagnosed during his freshman year of college, undergoing intensive treatment, and ultimately overcoming the illness. Despite the challenges, Rick relays how he harnessed his optimism and determination to pursue remarkable feats like climbing Mount Rainier and running the Boston Marathon. He also discusses the importance of maintaining physical activity and emotional expression during and after cancer treatment. Rick's memoir, 'Better Dirty Than Done,' captures his journey, and he offers touching advice to those facing cancer today. The episode emphasizes the mental, physical, and emotional elements crucial to living beyond a cancer diagnosis.✨Highlights from the show:[03:27] Symptoms and Diagnosis[10:23] The Relapse and Determination[23:54] Facing Cancer Alone: The Struggle for Support[24:40] Finding Strength in Sports and Mount Rainier[28:45] Life After Cancer: Embracing Physical and Mental Health[31:35] Long-Term Side Effects and the Need for Comprehensive CareReflection: What strengths and resources can you draw upon in your own life to overcome challenges?📰 Blog & Resources: https://www.ontheotherside.life/lessons-from-a-hodgkin-s-survivor (https://www.ontheotherside.life/lessons-from-a-hodgkin-s-survivor)⛰️Connect with Rick:Website: https://rickczaplewski.com (https://rickczaplewski.com)LinkedIn:https://www.linkedin.com/in/rickczaplewski/ (https://www.linkedin.com/in/rickczaplewski/)🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx). 💌Join the NCT newsletter (https://podcast.ausha.co/navigatingcancertogether?s=1) to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1 (https://podcast.ausha.co/navigatingcancertogether?s=1).  🦄About Me:In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. As a Cancer Doula, I use my 13 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. bit.ly/OTOSCalmingEnergyMeetNGreet (http://bit.ly/OTOSCalmingEnergyMeetNGreet)Learn more about On the Other Side at https://www.ontheotherside.life/ (https://www.ontheotherside.life/). Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/) (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter (https://bit.ly/OTOSNewsletter)) to get valuable information and resources that can help you navigate cancer. 🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.CreditsHost: Talaya DendyProduction Credits:- Producer: Talaya Dendy- Editor: Talaya Dendy- Sound Engineer: Talaya Dendy- Music Composer: Noir Et Blanc VieSpecial Thanks: Each and every impactful guest!💜🙏🏽💜Contact Information: Website: https://podcast.ausha.co/navigatingcancertogether/Website: https://www.ontheotherside.life/navigating-cancer-together-podcastX: https://twitter.com/NCTpodcastfanInstagram: https://www.instagram.com/ontheotherside17/LinkedIn: https://www.linkedin.com/in/talayadendy/PodMatch: https://podmatch.com/hostdetailpreview/navigatingcancertogetherYouTube: https://www.youtube.com/channel/UC5VNLrkFvS2QSz5IUmLA4bA🛍️Merch👕 (https://www.stickermule.com/u/nctpodcastfan)Thank you for listening to Navigating Cancer TOGETHER!🙏🏽💜

This episode of Navigating Cancer TOGETHER is a family affair. Host Talaya Dendy welcomes her brother Jerrelle Berry to discuss the impact of Talaya's cancer diagnosis on their sibling relationship. Jerrelle shares his initial reactions, fears, and the emotional journey that followed. They also explore a pertinent study on the effects of cancer on adult siblings, underlining the need for better support systems. The episode provides valuable insights into cancer's positive and negative impacts, the importance of faith and family support, and offers advice for other siblings in similar situations.✨Highlights from the show:[04:24] Impact of Cancer Diagnosis on Siblings[07:00] Jerrelle's Initial Reaction and Emotional Journey[09:28] Faith, Support, and Family Dynamics[19:34] Challenges and Silver Linings[22:52] Advice and Resources for SiblingsReflection: How did listening to this episode change your perspective on the struggles of adult siblings supporting a loved one with cancer? What unexpected insights did you gain?📰 Blog: https://www.ontheotherside.life/a-sibling-s-perspective-on-coping-with-cancer (https://www.ontheotherside.life/a-sibling-s-perspective-on-coping-with-cancer)Study on the impacts of cancer on adult siblings: https://link.springer.com/article/10.1007/s11764-022-01295-9#Sec9 (https://link.springer.com/article/10.1007/s11764-022-01295-9#Sec9)Other Episodes You'll Enjoy:The Intersection of Mental Fitness and Cancer,https://smartlink.ausha.co/navigatingcancertogether/the-intersection-of-mental-fitness-and-cancer-with-scott-mikesh🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx). 💌Join the NCT newsletter (https://podcast.ausha.co/navigatingcancertogether?s=1) to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1 (https://podcast.ausha.co/navigatingcancertogether?s=1).  🦄About Me:In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. As a Cancer Doula, I use my 13 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. bit.ly/OTOSCalmingEnergyMeetNGreet (http://bit.ly/OTOSCalmingEnergyMeetNGreet)Learn more about On the Other Side at https://www.ontheotherside.life/ (https://www.ontheotherside.life/). Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/) (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter (https://bit.ly/OTOSNewsletter)) to get valuable information and resources that can help you navigate cancer. 🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.CreditsHost: Talaya DendyProduction Credits:- Producer: Talaya Dendy- Editor: Talaya Dendy- Sound Engineer: Talaya Dendy- Music Composer: Noir Et Blanc VieSpecial Thanks: Each and every impactful guest!💜🙏🏽💜Contact Information: Website: https://podcast.ausha.co/navigatingcancertogether/Website: https://www.ontheotherside.life/navigating-cancer-together-podcastX: https://twitter.com/NCTpodcastfanInstagram: https://www.instagram.com/ontheotherside17/LinkedIn: https://www.linkedin.com/in/talayadendy/PodMatch: https://podmatch.com/hostdetailpreview/navigatingcancertogetherYouTube: https://www.youtube.com/channel/UC5VNLrkFvS2QSz5IUmLA4bA🛍️Merch👕 (https://www.stickermule.com/u/nctpodcastfan)Thank you for listening to Navigating Cancer TOGETHER!🙏🏽💜

In this powerful episode of Navigating Cancer TOGETHER, host Talaya Dendy talks with Sophie Deslauriers, a mentor with 25 years of experience who shares her personal journey with stage one breast cancer. Sophie discusses her life before the diagnosis, her refusal of traditional cancer treatments, and the transformative process she underwent. She highlights the importance of emotional healing, self-awareness, and personal integrity in overcoming cancer and achieving happiness. This insightful conversation covers the impact of early childhood experiences, the importance of setting boundaries, and making informed medical decisions.✨Highlights from the show:[02:16] Cancer Diagnosis and Refusal of Treatment[18:21] Emotional and Mental Coping Strategies[20:55] Sophie's Childhood and Early Influences[22:44] Fear and Its Impact on Health[24:05] The Journey to Personal Development[25:21] Recognizing and Addressing Emotional Trauma[28:24] The Importance of Play and Joy[30:12] Finding Purpose Through Adversity[33:41] Empowering Women to Find Their VoiceReflection: What areas of your life might be causing undue stress, and how can you begin to address them for better health and well-being?📰 Blog: https://www.ontheotherside.life/life-after-breast-cancer (https://www.ontheotherside.life/life-after-breast-cancer)👩❤️‍🩹Connect with Sophie:Instagram: https://www.instagram.com/thesophiedeslauriers/ (https://www.instagram.com/thesophiedeslauriers/)Facebook:https://www.facebook.com/thesophiedeslauriers (https://www.facebook.com/thesophiedeslauriers)Other Episodes You'll Enjoy:Valuable Lessons on Navigating Triple-Negative Breast Cancer and Personal Loss, https://smartlink.ausha.co/navigatingcancertogether/valuable-lessons-on-navigating-triple-negative-breast-cancer-and-personal-loss-with-michelle-hutchings-medina (https://smartlink.ausha.co/navigatingcancertogether/valuable-lessons-on-navigating-triple-negative-breast-cancer-and-personal-loss-with-michelle-hutchings-medina)Juni Bucher on How to Be Well and Thrive After Cancer, https://smartlink.ausha.co/navigatingcancertogether/juni-bucher-on-how-to-be-well-and-thrive-after-cancer (https://smartlink.ausha.co/navigatingcancertogether/juni-bucher-on-how-to-be-well-and-thrive-after-cancer)🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx). 💌Join the NCT newsletter (https://podcast.ausha.co/navigatingcancertogether?s=1) to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1 (https://podcast.ausha.co/navigatingcancertogether?s=1).  Get your FREE Guided Meditation: Calming Your Mind After a Cancer Diagnosis. https://www.ontheotherside.life/guidedmeditation (https://www.ontheotherside.life/guidedmeditation)🦄About Me:In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. As a Cancer Doula, I use my 13 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. bit.ly/OTOSCalmingEnergyMeetNGreet (http://bit.ly/OTOSCalmingEnergyMeetNGreet)Learn more about On the Other Side at https://www.ontheotherside.life/ (https://www.ontheotherside.life/). Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/) (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter (https://bit.ly/OTOSNewsletter)) to get valuable information and resources that can help you navigate cancer. 🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy interviews Dr. Jack Wolfson, a renowned board-certified cardiologist, and best-selling author. Dr. Wolfson shares his journey from a traditional medical practice to becoming the nation's top natural heart health doctor. He discusses the impact of lifestyle choices and environmental factors on heart disease, cancer, and overall health. Dr. Wolfson also delves into the limitations of the pharmaceutical-driven medical model and emphasizes the importance of holistic practices such as nutrition, healthy living, and environmental awareness. Furthermore, he provides practical advice for patients seeking to take control of their health, the significance of medical freedom, and tips for detoxing after medical treatments. Tune in to learn about the transformative health strategies Dr. Wolfson advocates, inspired by his personal experiences and holistic health philosophy.✨Highlights from the show:[05:29] The 15-Minute Doctor Visit Dilemma[10:01] The Hidden Dangers of Mold[13:05] Chemotherapy and Heart Health[21:29] Cardiac Screening for Cancer Survivors[23:29] Healthy Living During and After Scans[26:23] Choosing the Right Oncologist[32:22] Exploring Medical Freedom[36:04] Pharmaceutical Influence on HealthcareReflection: What surprised you the most about the information discussed in this episode?📰 Blog: https://www.ontheotherside.life/holistic-cardiology-and-cancer-care (https://www.ontheotherside.life/holistic-cardiology-and-cancer-care)🩺🌿Connect with Dr. Wolfson:www.NaturalHeartDoctor.com (http://www.NaturalHeartDoctor.com) www.thedrswolfson.com (http://www.thedrswolfson.com)TikTok & Instagram: @natural_heart_doctor Instagram: @thedrswolfson (https://www.instagram.com/thedrswolfson/)Facebook: Natural Heart Doctor; The Drs Wolfson; Jack Wolfson; Natural Heart Doctor ScottsdaleOther Episodes You'll Enjoy:Understanding the Link Between Cancer and Auto-Immune Disease and Gender, https://smartlink.ausha.co/navigatingcancertogether/understanding-the-link-between-cancer-autoimmune-disease-and-gender-with-dr-bilstrom (https://smartlink.ausha.co/navigatingcancertogether/understanding-the-link-between-cancer-autoimmune-disease-and-gender-with-dr-bilstrom)Healthcare is a Matter of Education, https://podcast.ausha.co/navigatingcancertogether/healthcare-is-a-matter-of-education-with-robert-yoho (https://podcast.ausha.co/navigatingcancertogether/healthcare-is-a-matter-of-education-with-robert-yoho)🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue (https://open.spotify.com/show/0o6LMv02knfCmjkk7OI2mx). 💌Join the NCT newsletter (https://podcast.ausha.co/navigatingcancertogether?s=1) to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1 (https://podcast.ausha.co/navigatingcancertogether?s=1).  Get your FREE Guided Meditation: Calming Your Mind After a Cancer Diagnosis. https://www.ontheotherside.life/guidedmeditation (https://www.ontheotherside.life/guidedmeditation)🦄About Me:In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. As a Cancer Doula, I use my 13 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. bit.ly/OTOSCalmingEnergyMeetNGreet (http://bit.ly/OTOSCalmingEnergyMeetNGreet)Learn more about On the Other Side at https://www.ontheotherside.life/ (https://www.ontheotherside.life/). Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/) (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter (https://bit.ly/OTOSNewsletter)) to get valuable information and resources that can help you navigate cancer. 🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.