From S.A.D. to G.L.A.D.: An Interview with Jenn “J.J.” Judd

46min | 04/06/2025

Description

In this interview, Plant Based Coaches talks with Jen “JJ” Judd — mindset coach, author, and creator of the G.L.A.D. framework (Goals, Learning, Action, Discipline). After losing 55 pounds at age 42 and transforming her health with a raw, plant-based diet, JJ turned her journey into a mission to help others reclaim their well-being.

As the founder of Veganowledge and Amazing Plantz4merz, JJ empowers people to simplify nutrition, ditch diet confusion, and build sustainable, joyful habits. Her latest book, The G.L.A.D. Blueprint, offers a practical 4-step system to overcome obstacles and achieve lasting health.

📖 Get the Book: Amazon | Enter to Win

🌱 Connect with JJ: YouTube: @veganowledgejj Instagram: @veganowledgejj TikTok: @veganowledgejj Facebook Groups: Veganowledge | Raw Veganowledge

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In this interview, Plant Based Coaches talks with Jen “JJ” Judd — mindset coach, author, and creator of the G.L.A.D. framework (Goals, Learning, Action, Discipline). After losing 55 pounds at age 42 and transforming her health with a raw, plant-based diet, JJ turned her journey into a mission to help others reclaim their well-being.

As the founder of Veganowledge and Amazing Plantz4merz, JJ empowers people to simplify nutrition, ditch diet confusion, and build sustainable, joyful habits. Her latest book, The G.L.A.D. Blueprint, offers a practical 4-step system to overcome obstacles and achieve lasting health.

📖 Get the Book: Amazon | Enter to Win

🌱 Connect with JJ: YouTube: @veganowledgejj Instagram: @veganowledgejj TikTok: @veganowledgejj Facebook Groups: Veganowledge | Raw Veganowledge

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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