Description

In this episode of Plant Based Coaches, we sit down with Dr. Michael Greger — physician, New York Times best-selling author, internationally recognized speaker, and founder of NutritionFacts.org.

We ask Dr. Greger about some of the biggest questions in plant-based health today:

• How did he first become vegan, and what inspired his journey?

• What does the latest science say about aging and extending healthspan?

• Could someone with chronic venous insufficiency actually reverse their condition with a plant-based diet?

• What are the real benefits of omega-3 supplements, and who should consider them?

Dr. Greger also shares insights from his best-selling books How Not to Die, How Not to Diet, and How Not to Age, as well as his work advancing lifestyle medicine around the globe. Always evidence-based, he brings clarity to the confusion around nutrition and empowers listeners with practical, science-backed strategies to live longer and healthier lives.

👉 Learn more at NutritionFacts.org

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