Summary

Welcome to another incredible episode Fam!

This week we are visited by an incredible guest Anthony Pulido, who walks us through his heartwarming journey, which reveals how "Fatherhood" and the love of his amazing wife and loving family breathed life back into him during his life's most challenging and humbling hurdles he experienced. Through this episode Anthony shares his journey of how he experienced both personal and professional growth that ultimately shaped him into the incredible leader and role model father that he is in his present life today. Reinforcing the eternal wisdom that a good life is never one that is ever merely handed to another, but is rather always the conscious effort of positively consistent and determined effort, which builds the structure of our lives one brick at a time day after day. It was a genuine pleasure to interview such an incredible leader of his family and community and we are honored to add Anthony to the RS2FD family of inspiring guests here upon the podcast Fam! Thank you Anthony! Enjoy Fam! Cheers~

In this episode, Coach Adam interviews Anthony Pulido, discussing Anthony's motivation to make a difference in others' lives, his fitness journey, and the impact of motivating others. They also talk about the stigma in the fitness community and the importance of surrounding yourself with good people. Anthony shares his personal transformation and growth, highlighting the role of family and support in his journey. In this conversation, Anthony Pulido shares his journey from a rough sketch to a final draft, highlighting the importance of consistency and support. He discusses the role of his wife in his fitness journey and his plans to help other parents in their post-baby fitness goals. Anthony also opens up about his struggles with mental health and the motivation behind starting a fitness page to address mental health issues. He shares his experience of winning a fitness contest and emphasizes the ups and downs of life. Finally, Anthony talks about his coaching style and his goal of creating other leaders.

Takeaways

Surrounding yourself with good people can have a positive impact on your life and motivate you to be a better person.

Fitness is not just about physical transformation, but also about personal growth and development. Being a good role model and supporting others can have a profound impact on their lives.

The fitness community should focus on inclusivity and support rather than perpetuating stereotypes and ego-driven behavior.

Consistency and support are key in achieving fitness goals.

Having a supportive spouse can greatly impact one's fitness journey.

Mental health is an important aspect of overall well-being.

Sharing personal experiences can help others facing similar struggles.

Life is a journey with ups and downs, and growth comes from embracing both.

Being an authentic and empathetic coach can make a significant difference in people's lives.

Creating other leaders is a powerful way to make a positive impact.

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