Description
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Description
Hosted on Ausha. See ausha.co/privacy-policy for more information.
398 episodes


In this episode, Duane speaks with Andrew Drazan and Dr. Edmond Hakimi to discuss the pressing topic of addiction and addiction research. Andrew Drazan is the founder and current chairman of Wellbridge Addiction Treatment and Research, which has been providing personalized care to individuals struggling with addiction for over a decade. Dr. Edmond Hakimi, the medical director of Wellbridge, brings his extensive expertise in addiction treatment to the conversation. Today, delve into the medical model of treating addiction, the importance of research in this field, and the individualized care approach taken by Wellbridge. We will also address topical issues such as the opioid epidemic and the growing prevalence of synthetic drugs. In this episode, you will hear: The medical model of treating addiction Bringing research into the addiction space How to measure the outcome of addiction treatment The importance of individualized care in the field of addiction Addressing the opioid epidemic in the United States Are synthetic drugs becoming even more addictive? The importance of a weekly dose of medication Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: https://wellbridge.org/ http://www.novusmindfullife.com/ Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
47min | Published on May 29, 2023


The journey from trauma to peace and acceptance involves an intermediate space of transition. During trauma, the body is in a hyper-vigilant state, leading to pain, hurt, and suffering. Moving away from trauma requires a shift towards something different - a space of healing and inner peace. In today's episode, Duane interviews Robert Common, who shares his personal story and discusses the work he does with clients who are dealing with addiction and mental health issues. Robert also advocates for protecting women and children from violence, and we'll be delving into that topic as well. He talks about how his Buddhism and experiences with trauma intersected and helped him overcome addiction, and how all these factors played a role in his journey to recovery. In this episode, you will hear: The intersection of trauma, addiction, and Buddhism The space of transition from trauma to peacefulness Buddhism and the noble truths How trauma pulls away from compassion How trauma can be a force for good The gift of pain and the power of mindfulness Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: http://www.novusmindfullife.com/ Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
34min | Published on May 22, 2023


*DISCLAIMER EXPLICIT CONTENT* Trauma is something that no one would choose to go through, but it can also be an opportunity for personal growth and wisdom. We may all have different stories and personal circumstances, but often, the dynamics at play are very similar in terms of how we heal. In this episode of the podcast, Duane speaks with Nikki Eisenhauer, a psychotherapist, licensed professional counselor, licensed Chemical Dependency Counselor, and life coach specializing in trauma, addiction, grief, and loss in highly sensitive people. Nikkis is also a yoga and meditation teacher and host of the hit mental health podcast Emotional Badass: Where Moxie Meets Mindful. Through her personal and professional experiences, Nikki encourages us to take charge of our lives, even in the face of pain and suffering. By developing emotional intelligence and resilience, we can create a more peaceful, joyful, and fulfilling life. Listen in as Nikki shares her story of resilience and emphasizes the importance of emotional resilience in overcoming difficult experiences. The conversation also touches on the topics of sexual abuse and incest, so if this is something that’s difficult for you, please approach it with caution. In this episode, you will hear: What it means to be an emotional badass Why incest is a taboo topic The importance of emotional intelligence in childhood Interpreting intuitive messages into verbal language The common plight of eldest children in dysfunctional families Guilt and shame as a big beach ball for the abusers The power of listening to and trusting your intuition How your body feels what your mind knows Cultivating patience and kindness to yourself Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Emotional Badass: Where Moxie Meets Mindful NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
54min | Published on May 15, 2023


Movies, as much as they’re entertaining, can also play a major role in addiction recovery. Films and movies tell us a lot about our humanity, and stories in films always follow a very familiar pattern – they're all about transformation, a relatable theme for anyone in recovery. In an engaging conversation with Duane, Ted Perkins shares his passion for using movies to promote addiction recovery. As the author of Addicted in Film: Movies We Love About the Habits We Hate, you can use Ted's workbook to explore self-discovery questions while enjoying recovery-related movies. Ted is also the Founder/CEO of Recovery Movie Meet-Ups, where individuals in recovery can support each other. Having been in recovery himself, Ted is dedicated to helping others break the stigma of addiction and move forward, as we all overcome addiction, together. In this episode, you will hear: How film and addiction are intertwined Identifying with the movie characters Addiction as a subjective mental experience How movies help in addiction recovery Putting screenwriting and recovery together Understanding the mental models of the future Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Addicted in Film https://www.addictedinfilm.com Recovery Movie Meet-Ups https://www.recoverymoviemeetups.com/ NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
41min | Published on May 11, 2023


As you're trying to find hope in the grit of addiction and trauma recovery, there's power in being part of a community that can move us from a place of struggle to freedom. On this episode, Duane speaks with Caroline Beidler about her new book, “Downstairs Church: Finding Hope in The Grit of Addiction and Trauma Recovery,” and how one can find hope in their own journey of addiction and trauma recovery by harnessing the power of sharing their story. Caroline Beidler is an author, recovery advocate, and founder of the storytelling platform Bright Story Shine. With almost 20 years in leadership within social work and ministry, Caroline is a team writer for The Grit and Grace Project and a blogger at the global recovery platform, In The Rooms. Caroline's insights and personal experiences offer practical advice and inspiration for those navigating similar struggles. This episode is a must-listen for anyone looking for hope and healing in their own life. In this episode, you will hear: Why she came up with the title, “Downstairs Church” How she took the first steps down into the basement church How to find hope in the grit of addiction Having a personal relationship with God takes time How adversities give rise to healing The importance of showing up vulnerably Highlighting the power of story Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Website: www.carolinebeidler.com Bright Story Shine https://www.brightstoryshine.com/ The Grit and Grace Project https://thegritandgraceproject.org/ In The Rooms https://www.intherooms.com/home/ Downstairs Church: Finding Hope in The Grit of Addiction and Trauma Recovery https://www.amazon.com/Downstairs-Church-Finding-Addiction-Recovery/dp/1631959786 NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
30min | Published on May 8, 2023


A lot of people who may be struggling with a family member that is in the throes of addiction think the person needs to go get help. But there's this whole system that probably has to be addressed. In this episode, Duane and Dr. Brooke Keels discuss the importance of family therapy in addiction recovery from a systems perspective. Dr. Keels highlights the importance of each family member doing their own individual work to achieve health for the entire system. With her experience in clinical and leadership roles within the recovery industry for over 15 years, Dr. Keels shares her passion for the process and the positive impact it can have on people's lives. Dr. Brooke Keels holds a Ph.D. in marriage and family therapy. She works to create, implement, and oversee the Partial Hospitalization and Intensive Outpatient Program and Individual and Family Therapy Programs at Lighthouse Recovery, Texas. Listen in to learn more about the family's role in addiction recovery and how to work towards health and happiness for all. In this episode, you will hear: The importance of family in addiction treatment The power of seeing the system Why family healing is so important What hope looks like in a dysfunctional family The value of validating the reality of the situation Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Lighthouse Recovery Texas NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
37min | Published on May 1, 2023


Life is going to throw curveballs at you, and that’s a given. The question is, how willing are you to withstand those? On today’s episode, Duane talks with Andrew E. Guy, the author of Work Your Words: Finding Your Pathway to Personal Success. Andrew helps corporate leaders, professionals, and entrepreneurs integrate work, life, and self-care to improve well-being so they can pursue purposeful living. Andrew is a professional certified educator, an educational engagement expert, and is certified in the prevention and management of aggressive behavior. Today, Andrew is going to talk about his book, Work Your Words, specifically about resilience and stepping out of pain, hurt, and darkness to live your best life. With a contagious inspirational spirit, Andrew shares his incredible story of resilience that encourages people to take control of their lives and the life they're meant to live. Andrew believes in the power of words. He believes that when you’re able to work the right words, the right things happen, and what you say about yourself makes a huge difference. You're not living this life for yourself, because you're actually living this life so you can help others to live and people will live through your experience. In this episode, you will hear: Unworthiness as a symptom of depression Not your fault, but it’s your choice Finding a community that will support your changes The willingness to be vulnerable The HOPE acronym How finding your purpose changes everything in your life Navigating your pain and trauma Participating in your own miracle Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: www.andrewguyspeaks.com Work Your Words: Finding Your Pathway to Personal Success https://www.amazon.com/Work-Your-Words-Finding-Personal/dp/1987890019 The Body Keeps the Score by Bessel van der Kolk https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
36min | Published on April 24, 2023


A lot of people go through an experience where they fall madly in love with someone, they crave them, and they want to be with them. There's this addictive nature of romantic love. And then for whatever reason, it doesn't work and you break up. Now, what? That being said, falling in love does not mean something’s wrong with you. Dr. Cortney S. Warren is a Board Certified Clinical Psychologist and Adjunct Clinical Professor in the Department of Psychiatry and Behavioral Health at the Kirk Kerkorian School of Medicine at the University of Nevada, Las Vegas (UNLV). Having won numerous professional awards for her research, Cortney is an expert on addictions, self-deception, romantic relationships, eating pathology, and the practice of psychotherapy from a cross-cultural perspective. Today, we’re going to talk about her book, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction (2023). This is perfect for readers who are trying to explore breakups through an addictive framework. In this episode, you will hear: How is love addictive? How do we know when we're in a relationship that might be love addicted? What to do when we're ending the relationship and how do we get out of that relationship in a way that brings about personal growth and self-actualization? How love addiction goes awry What is love addiction? Evaluating your core beliefs about romantic love How romantic love is portrayed in the media The addictive nature of a breakup What is CBT and how does it work? Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Dr. Cortney Warren’s Social Media links: Website: https://drcortney.com/ Psychology Today Naked Truth Blog: https://www.psychologytoday.com/us/blog/naked-truth Facebook: https://www.facebook.com/CortneySWarren Twitter: https://twitter.com/DrCortneyWarren LinkedIn: https://www.linkedin.com/in/drcortney/ YouTube: https://www.youtube.com/playlist?list=PLQGXD7Ms5oR3GzsPZl3Tjl_9qj71MezHj Google Scholar: https://scholar.google.com/citations?user=Ka7bam4AAAAJ&hl=en Instagram: https://www.instagram.com/drcortneywarren/?hl=en TEDx Talk: Honest Liars https://www.youtube.com/watch?v=YpEeSa6zBTE&t=2s TikTok: https://www.tiktok.com/@drcortneywarren?lang=en NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
48min | Published on April 17, 2023


About four years ago, in the face of what little did she know was going to be an increasing horror show in terms of deaths due to opioid use, Debra Gonsher Vinik decided to do a documentary on the opioid crisis. She also wanted to put the spotlight on women because, as she says, women are almost absent in terms of the media coverage of what's going on. Since 1999, we have lost over 200,000 women to the opioid crisis. On this episode, Duane and Debra take a deep dive into her new documentary, Attention Must Be Paid: Women Lost in The Opioid Crisis. Addiction is so stigmatized that the idea of women coming forward is a big thing. These brave women featured in the documentary have put aside any concern or worry about other people's perception of them so they can speak their truth and their story in order to help other women. Hopefully, other women who will watch this can also relate and feel that, after all, they’re not alone. In this episode, you will hear: The psychological dependence on opioid addiction The story of a mother who didn’t want to film The most explicit recipe for tragedy The story of two women from different walks of life Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: https://divacommunications.com/ Attention Must Be Paid: Women Lost in The Opioid Crisis https://divacommunications.com/attention/ NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
40min | Published on April 10, 2023


If you're trying to move away from addiction and all the falsehoods, you have to start looking through that lens and replace them with axioms or self-evident truths. Once you’re in harmony with the world you live in, you get clarity on who you really are. In today’s episode, Duane speaks with Rio Timberlane to talk about the power of decision-making, how to get clear on your identity, and understanding axioms or self-evident truth. Rio Timberlane is a relationship scientist who has spent about two decades looking at the underlying axioms that we all operate in as humans. In this episode, you will hear: Understanding axioms or the self-evident truth The importance of having the right mindset The power of decision-making Asking the right questions What does it mean to be a tree The simplexity of love How to get clear on identity Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: ELAO.guru https://www.riowrks.org NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
42min | Published on April 3, 2023
Description
Hosted on Ausha. See ausha.co/privacy-policy for more information.
398 episodes


In this episode, Duane speaks with Andrew Drazan and Dr. Edmond Hakimi to discuss the pressing topic of addiction and addiction research. Andrew Drazan is the founder and current chairman of Wellbridge Addiction Treatment and Research, which has been providing personalized care to individuals struggling with addiction for over a decade. Dr. Edmond Hakimi, the medical director of Wellbridge, brings his extensive expertise in addiction treatment to the conversation. Today, delve into the medical model of treating addiction, the importance of research in this field, and the individualized care approach taken by Wellbridge. We will also address topical issues such as the opioid epidemic and the growing prevalence of synthetic drugs. In this episode, you will hear: The medical model of treating addiction Bringing research into the addiction space How to measure the outcome of addiction treatment The importance of individualized care in the field of addiction Addressing the opioid epidemic in the United States Are synthetic drugs becoming even more addictive? The importance of a weekly dose of medication Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: https://wellbridge.org/ http://www.novusmindfullife.com/ Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
47min | Published on May 29, 2023


The journey from trauma to peace and acceptance involves an intermediate space of transition. During trauma, the body is in a hyper-vigilant state, leading to pain, hurt, and suffering. Moving away from trauma requires a shift towards something different - a space of healing and inner peace. In today's episode, Duane interviews Robert Common, who shares his personal story and discusses the work he does with clients who are dealing with addiction and mental health issues. Robert also advocates for protecting women and children from violence, and we'll be delving into that topic as well. He talks about how his Buddhism and experiences with trauma intersected and helped him overcome addiction, and how all these factors played a role in his journey to recovery. In this episode, you will hear: The intersection of trauma, addiction, and Buddhism The space of transition from trauma to peacefulness Buddhism and the noble truths How trauma pulls away from compassion How trauma can be a force for good The gift of pain and the power of mindfulness Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: http://www.novusmindfullife.com/ Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
34min | Published on May 22, 2023


*DISCLAIMER EXPLICIT CONTENT* Trauma is something that no one would choose to go through, but it can also be an opportunity for personal growth and wisdom. We may all have different stories and personal circumstances, but often, the dynamics at play are very similar in terms of how we heal. In this episode of the podcast, Duane speaks with Nikki Eisenhauer, a psychotherapist, licensed professional counselor, licensed Chemical Dependency Counselor, and life coach specializing in trauma, addiction, grief, and loss in highly sensitive people. Nikkis is also a yoga and meditation teacher and host of the hit mental health podcast Emotional Badass: Where Moxie Meets Mindful. Through her personal and professional experiences, Nikki encourages us to take charge of our lives, even in the face of pain and suffering. By developing emotional intelligence and resilience, we can create a more peaceful, joyful, and fulfilling life. Listen in as Nikki shares her story of resilience and emphasizes the importance of emotional resilience in overcoming difficult experiences. The conversation also touches on the topics of sexual abuse and incest, so if this is something that’s difficult for you, please approach it with caution. In this episode, you will hear: What it means to be an emotional badass Why incest is a taboo topic The importance of emotional intelligence in childhood Interpreting intuitive messages into verbal language The common plight of eldest children in dysfunctional families Guilt and shame as a big beach ball for the abusers The power of listening to and trusting your intuition How your body feels what your mind knows Cultivating patience and kindness to yourself Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Emotional Badass: Where Moxie Meets Mindful NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
54min | Published on May 15, 2023


Movies, as much as they’re entertaining, can also play a major role in addiction recovery. Films and movies tell us a lot about our humanity, and stories in films always follow a very familiar pattern – they're all about transformation, a relatable theme for anyone in recovery. In an engaging conversation with Duane, Ted Perkins shares his passion for using movies to promote addiction recovery. As the author of Addicted in Film: Movies We Love About the Habits We Hate, you can use Ted's workbook to explore self-discovery questions while enjoying recovery-related movies. Ted is also the Founder/CEO of Recovery Movie Meet-Ups, where individuals in recovery can support each other. Having been in recovery himself, Ted is dedicated to helping others break the stigma of addiction and move forward, as we all overcome addiction, together. In this episode, you will hear: How film and addiction are intertwined Identifying with the movie characters Addiction as a subjective mental experience How movies help in addiction recovery Putting screenwriting and recovery together Understanding the mental models of the future Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Addicted in Film https://www.addictedinfilm.com Recovery Movie Meet-Ups https://www.recoverymoviemeetups.com/ NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
41min | Published on May 11, 2023


As you're trying to find hope in the grit of addiction and trauma recovery, there's power in being part of a community that can move us from a place of struggle to freedom. On this episode, Duane speaks with Caroline Beidler about her new book, “Downstairs Church: Finding Hope in The Grit of Addiction and Trauma Recovery,” and how one can find hope in their own journey of addiction and trauma recovery by harnessing the power of sharing their story. Caroline Beidler is an author, recovery advocate, and founder of the storytelling platform Bright Story Shine. With almost 20 years in leadership within social work and ministry, Caroline is a team writer for The Grit and Grace Project and a blogger at the global recovery platform, In The Rooms. Caroline's insights and personal experiences offer practical advice and inspiration for those navigating similar struggles. This episode is a must-listen for anyone looking for hope and healing in their own life. In this episode, you will hear: Why she came up with the title, “Downstairs Church” How she took the first steps down into the basement church How to find hope in the grit of addiction Having a personal relationship with God takes time How adversities give rise to healing The importance of showing up vulnerably Highlighting the power of story Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Website: www.carolinebeidler.com Bright Story Shine https://www.brightstoryshine.com/ The Grit and Grace Project https://thegritandgraceproject.org/ In The Rooms https://www.intherooms.com/home/ Downstairs Church: Finding Hope in The Grit of Addiction and Trauma Recovery https://www.amazon.com/Downstairs-Church-Finding-Addiction-Recovery/dp/1631959786 NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
30min | Published on May 8, 2023


A lot of people who may be struggling with a family member that is in the throes of addiction think the person needs to go get help. But there's this whole system that probably has to be addressed. In this episode, Duane and Dr. Brooke Keels discuss the importance of family therapy in addiction recovery from a systems perspective. Dr. Keels highlights the importance of each family member doing their own individual work to achieve health for the entire system. With her experience in clinical and leadership roles within the recovery industry for over 15 years, Dr. Keels shares her passion for the process and the positive impact it can have on people's lives. Dr. Brooke Keels holds a Ph.D. in marriage and family therapy. She works to create, implement, and oversee the Partial Hospitalization and Intensive Outpatient Program and Individual and Family Therapy Programs at Lighthouse Recovery, Texas. Listen in to learn more about the family's role in addiction recovery and how to work towards health and happiness for all. In this episode, you will hear: The importance of family in addiction treatment The power of seeing the system Why family healing is so important What hope looks like in a dysfunctional family The value of validating the reality of the situation Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Lighthouse Recovery Texas NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
37min | Published on May 1, 2023


Life is going to throw curveballs at you, and that’s a given. The question is, how willing are you to withstand those? On today’s episode, Duane talks with Andrew E. Guy, the author of Work Your Words: Finding Your Pathway to Personal Success. Andrew helps corporate leaders, professionals, and entrepreneurs integrate work, life, and self-care to improve well-being so they can pursue purposeful living. Andrew is a professional certified educator, an educational engagement expert, and is certified in the prevention and management of aggressive behavior. Today, Andrew is going to talk about his book, Work Your Words, specifically about resilience and stepping out of pain, hurt, and darkness to live your best life. With a contagious inspirational spirit, Andrew shares his incredible story of resilience that encourages people to take control of their lives and the life they're meant to live. Andrew believes in the power of words. He believes that when you’re able to work the right words, the right things happen, and what you say about yourself makes a huge difference. You're not living this life for yourself, because you're actually living this life so you can help others to live and people will live through your experience. In this episode, you will hear: Unworthiness as a symptom of depression Not your fault, but it’s your choice Finding a community that will support your changes The willingness to be vulnerable The HOPE acronym How finding your purpose changes everything in your life Navigating your pain and trauma Participating in your own miracle Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: www.andrewguyspeaks.com Work Your Words: Finding Your Pathway to Personal Success https://www.amazon.com/Work-Your-Words-Finding-Personal/dp/1987890019 The Body Keeps the Score by Bessel van der Kolk https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
36min | Published on April 24, 2023


A lot of people go through an experience where they fall madly in love with someone, they crave them, and they want to be with them. There's this addictive nature of romantic love. And then for whatever reason, it doesn't work and you break up. Now, what? That being said, falling in love does not mean something’s wrong with you. Dr. Cortney S. Warren is a Board Certified Clinical Psychologist and Adjunct Clinical Professor in the Department of Psychiatry and Behavioral Health at the Kirk Kerkorian School of Medicine at the University of Nevada, Las Vegas (UNLV). Having won numerous professional awards for her research, Cortney is an expert on addictions, self-deception, romantic relationships, eating pathology, and the practice of psychotherapy from a cross-cultural perspective. Today, we’re going to talk about her book, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction (2023). This is perfect for readers who are trying to explore breakups through an addictive framework. In this episode, you will hear: How is love addictive? How do we know when we're in a relationship that might be love addicted? What to do when we're ending the relationship and how do we get out of that relationship in a way that brings about personal growth and self-actualization? How love addiction goes awry What is love addiction? Evaluating your core beliefs about romantic love How romantic love is portrayed in the media The addictive nature of a breakup What is CBT and how does it work? Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Dr. Cortney Warren’s Social Media links: Website: https://drcortney.com/ Psychology Today Naked Truth Blog: https://www.psychologytoday.com/us/blog/naked-truth Facebook: https://www.facebook.com/CortneySWarren Twitter: https://twitter.com/DrCortneyWarren LinkedIn: https://www.linkedin.com/in/drcortney/ YouTube: https://www.youtube.com/playlist?list=PLQGXD7Ms5oR3GzsPZl3Tjl_9qj71MezHj Google Scholar: https://scholar.google.com/citations?user=Ka7bam4AAAAJ&hl=en Instagram: https://www.instagram.com/drcortneywarren/?hl=en TEDx Talk: Honest Liars https://www.youtube.com/watch?v=YpEeSa6zBTE&t=2s TikTok: https://www.tiktok.com/@drcortneywarren?lang=en NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
48min | Published on April 17, 2023


About four years ago, in the face of what little did she know was going to be an increasing horror show in terms of deaths due to opioid use, Debra Gonsher Vinik decided to do a documentary on the opioid crisis. She also wanted to put the spotlight on women because, as she says, women are almost absent in terms of the media coverage of what's going on. Since 1999, we have lost over 200,000 women to the opioid crisis. On this episode, Duane and Debra take a deep dive into her new documentary, Attention Must Be Paid: Women Lost in The Opioid Crisis. Addiction is so stigmatized that the idea of women coming forward is a big thing. These brave women featured in the documentary have put aside any concern or worry about other people's perception of them so they can speak their truth and their story in order to help other women. Hopefully, other women who will watch this can also relate and feel that, after all, they’re not alone. In this episode, you will hear: The psychological dependence on opioid addiction The story of a mother who didn’t want to film The most explicit recipe for tragedy The story of two women from different walks of life Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: https://divacommunications.com/ Attention Must Be Paid: Women Lost in The Opioid Crisis https://divacommunications.com/attention/ NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
40min | Published on April 10, 2023


If you're trying to move away from addiction and all the falsehoods, you have to start looking through that lens and replace them with axioms or self-evident truths. Once you’re in harmony with the world you live in, you get clarity on who you really are. In today’s episode, Duane speaks with Rio Timberlane to talk about the power of decision-making, how to get clear on your identity, and understanding axioms or self-evident truth. Rio Timberlane is a relationship scientist who has spent about two decades looking at the underlying axioms that we all operate in as humans. In this episode, you will hear: Understanding axioms or the self-evident truth The importance of having the right mindset The power of decision-making Asking the right questions What does it mean to be a tree The simplexity of love How to get clear on identity Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: ELAO.guru https://www.riowrks.org NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Ausha. See ausha.co/privacy-policy for more information.
42min | Published on April 3, 2023