Rachel and David discuss the positive aspects of divorce recovery and how it can lead to personal growth and a positive future vision. They talk about the importance of self-discovery, fostering resilience, and finding motivation during the difficult process of divorce. Rachel shares her own experience of finding her identity and learning to be positive even in the midst of challenging circumstances. They also touch on the importance of surrounding yourself with a supportive community and learning to let go of negative influences.  The discussion of how men and women differ in ‘faking it’ is priceless!

Key Takeaways:

• Divorce can be an opportunity for self-discovery and figuring out who you are outside of your roles in a relationship.
• Fostering resilience is crucial in bouncing back from the challenges of divorce and moving towards a positive future vision.
• Finding motivation can be difficult during divorce, but focusing on the well-being of yourself and others can help drive you forward.
• Building a positive future vision involves setting goals, milestones, and possibilities for personal growth and development.
• Closure comes in different levels and stages during divorce recovery, and it's important to recognize and embrace each stage.

Quotes:

• "The biggest positive for me was figuring out who I was... I know who I am with or without anybody else." - Rachel
• "The wins are small, but you take them... day, hour, second, minute, week, month." - David
• "If you give positive, you get positive back." - RacheL

Here are the 10 positives for developing a positive future vision.:

1. Creates hope - Envisioning a fulfilling, rewarding, and meaningful life ahead gives vital hope and optimism after the grief and despair of divorce. This hope fuels resilience.

2. Provides direction - Constructing a vision for your post-divorce future provides much-needed direction, purpose, and forward momentum during a turbulent transition. It helps guide both immediate decisions and long-term trajectory.

3. Enables empowerment - Proactively crafting your own future vision breeds empowerment and heightens feelings of independence, self-determination, and agency after feeling disempowered during divorce proceedings.

4. Sparks motivation - The goals, milestones, and possibilities envisioned in your future vision provide tangible motivation to take productive action and implement changes aligned with your preferred life. It sparks change.  

5. Builds resilience - A demonstrated capacity to envision, believe in, and strive toward a fulfilling and prospering life ahead—despite current hardships—fosters resilience during divorce recovery. This mindset overload helps overcome setbacks.  

6. Boosts self-esteem - Building a positive personal identity and valued purpose separated from an ex rebounds self-confidence and self-esteem after the blow of divorce. Your vision cements your worth.

7. Encourages self-discovery - This reflective visioning process helps you tune into your authentic needs, values, passions, and ambitions at a core level post-divorce. It enables self-rediscovery.  

8. Provides stability - A guiding vision of your future gives stability and steadies you amidst the transition, uncertainty, and flux of divorce. It serves as an anchor point psychologically.

9. Fosters growth - Striving toward an ambitious future vision accelerates personal growth, development, and actualization post-divorce by stretching your potential.

10. Offers closure - Intentionally looking ahead helps you disengage from the turbulence of your past marriage more healthily for closure. Future > past.
 

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