Description
What a treat - the top 7 Rachel and David’s laws of divorce recovery. What is so interesting about this podcast, it can be applied to all phases of divorce - prior, during, and post-divorce. Are you ready to navigate the choppy waters of divorce recovery? With raw honesty, we promise to guide you on this journey, offering hard-won insights and tried-and-true strategies to help you find your footing and move forward with resilience and grace. This episode delves deep into the laws of divorce recovery, starting with the foundation of all healing - self-compassion. We explore how vital it is to extend kindness to yourself during this time, acknowledging the pain and respecting the time it takes to heal. All seven laws really boil down to just self-care. We can’t stress that more. Discussions of:
- Compassion goes with self-care
- Be kind to yourself and give yourself grace
- Don’t watch Hallmark Movies when you’re going through a divorce
- Don’t come over drunk and try to get some
- Ride the pony
- Tinder date
- Angry acceptance
- Save a horse
- journaling, a facial, and a pedicure
- Feel the feels
- Hurtful words no longer have power over me
- Be gone before I drop a house on you
We traverse the tricky terrain of boundaries and self-care, a critical aspect often overlooked in the wake of a split. We discuss practical steps you can take, from replacing your ex with supportive friends, to engaging in activities that help you rediscover your identity, and learning to say no when necessary. We also stress the importance of leaning on the support of friends and family, and managing emotions during challenging situations, because no one should sail these turbulent seas alone.
In the final leg of our journey, we explore the transformative power of reflection, forgiveness, and acceptance. With personal anecdotes and candid insights, we shed light on how forgiveness is not about the other person, but about our own healing and growth. We underscore the importance of reflecting on our journey and letting go of pain to move forward. So, buckle up and join us as we navigate the treacherous yet liberating path of divorce recovery. The road may be rough, but with the right support and mindset, you'll emerge stronger than ever before.
Contact Divorce Devil Podcast
-tweet us at @divorcedevilpodcast
-Facebook us at @divorcedevil
-Website: www.divorcedevil.net
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