The Divorce Devil Podcast

Setting Boundaries: One of the most important steps of Divorce Recovery || DD217 || David and Rachel

25min | 05/02/2025|

73

Description

Welcome to the "Don't Pick the Scab Podcast" with your hosts, David and Rachel! 🎙️ In this illuminating episode, we discuss a vital aspect of divorce recovery for men over 40: the importance of setting boundaries. 💔

Going through a divorce can leave you feeling lost in a state of "limbo," where you may not know what to do or how to move forward. One of the most powerful tools you can have during this challenging time is the ability to set clear boundaries. 🛡️

Boundaries help you take control of your life and emotions. They allow you to define what is acceptable and what is not, which is essential for your mental and emotional well-being. In this episode, we dig into:

✔️ Why boundaries are crucial during and after a divorce.

✔️ How to identify areas in your life where setting boundaries is necessary.

✔️ The role boundaries play in protecting yourself from further hurt and disappointment.

✔️ Tips for communicating boundaries effectively to others, including ex-partners and family.

We share personal stories and insights about navigating through the emotional turmoil that comes with divorce. 🌈 By learning to say "no" and putting your needs first, you reclaim your sense of self and pave the way for healing. Remember, it’s not selfish to prioritize your health; it’s essential for your recovery. 💪

💬 Join the Conversation!

Have you struggled with setting boundaries during your divorce? We want to hear from you! Share your thoughts and experiences in the comments below. Let’s support each other on this journey! 💬

👇 Don’t forget to like 👍, subscribe 🛎️, and share this episode with anyone who might benefit from it. Together, we can empower more men over 40 to heal, grow, and thrive after divorce. 💌

#DivorceRecovery #Boundaries #MenOver40 #EmotionalHealth #SelfCare #DontPickTheScabPodcast #HealingJourney

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Welcome to the "Don't Pick the Scab Podcast" with your hosts, David and Rachel! 🎙️ In this illuminating episode, we discuss a vital aspect of divorce recovery for men over 40: the importance of setting boundaries. 💔

Going through a divorce can leave you feeling lost in a state of "limbo," where you may not know what to do or how to move forward. One of the most powerful tools you can have during this challenging time is the ability to set clear boundaries. 🛡️

Boundaries help you take control of your life and emotions. They allow you to define what is acceptable and what is not, which is essential for your mental and emotional well-being. In this episode, we dig into:

✔️ Why boundaries are crucial during and after a divorce.

✔️ How to identify areas in your life where setting boundaries is necessary.

✔️ The role boundaries play in protecting yourself from further hurt and disappointment.

✔️ Tips for communicating boundaries effectively to others, including ex-partners and family.

We share personal stories and insights about navigating through the emotional turmoil that comes with divorce. 🌈 By learning to say "no" and putting your needs first, you reclaim your sense of self and pave the way for healing. Remember, it’s not selfish to prioritize your health; it’s essential for your recovery. 💪

💬 Join the Conversation!

Have you struggled with setting boundaries during your divorce? We want to hear from you! Share your thoughts and experiences in the comments below. Let’s support each other on this journey! 💬

👇 Don’t forget to like 👍, subscribe 🛎️, and share this episode with anyone who might benefit from it. Together, we can empower more men over 40 to heal, grow, and thrive after divorce. 💌

#DivorceRecovery #Boundaries #MenOver40 #EmotionalHealth #SelfCare #DontPickTheScabPodcast #HealingJourney

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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