The Divorce Devil Podcast

Taking full responsibility, EMDR and Loneliness / Dawn Wiggins, Ed.S. || Divorce Devil Podcast #177 || David and Rachel

52min | 05/24/2024|

70

Description

In this episode of the Divorce Devil Podcast, David and Rachel interview therapist Dawn Wiggins, a licensed marriage and family therapist who shares her holistic approach to helping people recover from divorce. They discuss topics such as childhood trauma, the importance of failure in the recovery process, loneliness, and the role of grace in healing. Dawn explains the concept of Eye Movement Desensitization and Reprocessing (EMDR) and how it can help unlock and heal traumatic memories. They also explore the victim triangle and the importance of setting healthy boundaries. Dawn also discusses the importance of taking responsibility for one's own life and transforming negativity into positivity. She emphasizes the power of mindset and the law of attraction in attracting high vibe experiences. The conversation then shifts to the topic of guilt and how it can be appropriate in certain situations but often stems from victim consciousness. The hosts bring up one of their favorite topics - narcissism and Dawn stresses in realizing the importance of understanding one's own role in relationships. They explore the concept of healing and finding a sense of purpose in life. Gotta get Dawn back for a part two! She also has a podcast too!

Discussions of:

Hit with an anvil

Setting healthy boundaries

The voice within

REM sleep

OPP, STOP, AND OMD?

David doesn’t journal

Grace

Looks like a vagina

We all get second chances

Stole a pack of gum

Do your own EMDR

It’s ok to serial date

Truly anything is possible

Listen to your loneliness

Realize there was a perception that you were never good enough

Protect your nuts

Law of attraction

Everything Dawn Wiggins

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In this episode of the Divorce Devil Podcast, David and Rachel interview therapist Dawn Wiggins, a licensed marriage and family therapist who shares her holistic approach to helping people recover from divorce. They discuss topics such as childhood trauma, the importance of failure in the recovery process, loneliness, and the role of grace in healing. Dawn explains the concept of Eye Movement Desensitization and Reprocessing (EMDR) and how it can help unlock and heal traumatic memories. They also explore the victim triangle and the importance of setting healthy boundaries. Dawn also discusses the importance of taking responsibility for one's own life and transforming negativity into positivity. She emphasizes the power of mindset and the law of attraction in attracting high vibe experiences. The conversation then shifts to the topic of guilt and how it can be appropriate in certain situations but often stems from victim consciousness. The hosts bring up one of their favorite topics - narcissism and Dawn stresses in realizing the importance of understanding one's own role in relationships. They explore the concept of healing and finding a sense of purpose in life. Gotta get Dawn back for a part two! She also has a podcast too!

Discussions of:

Hit with an anvil

Setting healthy boundaries

The voice within

REM sleep

OPP, STOP, AND OMD?

David doesn’t journal

Grace

Looks like a vagina

We all get second chances

Stole a pack of gum

Do your own EMDR

It’s ok to serial date

Truly anything is possible

Listen to your loneliness

Realize there was a perception that you were never good enough

Protect your nuts

Law of attraction

Everything Dawn Wiggins

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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