The Divorce Devil Podcast

The second prison or divorce recovery - 10 reasons not to live in the past || Divorce Devil Podcast #131 || David and Rachel

31min | 06/16/2023|

19

Description

Have you ever found yourself dwelling on the past, letting it hinder your progress and potential in life? If so, you're not alone – join Rachel and me as we share personal stories and insights on breaking free from this paralyzing mindset during divorce recovery. We'll discuss the importance of not dwelling on past mistakes, regrets, and guilt, which can lead to stagnation and missed opportunities for growth and happiness.

In our candid conversation, we explore the emotional obstacles that can prevent us from fully embracing the present and creating a better future. We'll discuss the transformative power of therapy, self-care, and resilience in helping us regain control of our lives and find joy and contentment. Plus, we'll share tips on overcoming unhealthy comparisons and the fear of the unknown that may hold us back from living our best lives.

Finally, we'll dive into the critical topic of self-love and self-care and how being a bit "self-ish" rather than "someone else-ish" can be the key to unlocking happiness and contentment. Discover the importance of putting on your own "oxygen mask" before helping others and uncover practical tips for thriving in the present moment, no matter what challenges life throws your way. Join us for this honest, authentic, and thought-provoking conversation that will surely resonate with anyone navigating the complexities of divorce recovery.
Discussions of:

Bush nuts
Therapy is good
Change takes a lot of energy
Matrix
Bend like a reed in the wind
Eye of the hurricane
So sad and lonely
Missing out on things
You are your own worst critic
Jockstrap home therapy
Forgiveness
Unrealistic expectations
Hard to put the big-butt Genie back in the bottle

Living in the past can be detrimental to our overall well-being and personal growth. Try your best not to let that be your wheel house.

Contact Divorce Devil Podcast
-tweet us at @divorcedevilpodcast
-Facebook us at @divorcedevil
-Website: www.divorcedevil.net

Want to talk to us, send us an audio message: PODINBOX
We'd love to hear from you.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Chapters

Don't Dwell on Past During Divorce
14sec
Overcoming Emotional Obstacles
8min
Comparisons and Resilience in Life
16min
Living in the Present Moment
27min
Self-Love and Self-Care
30min

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Have you ever found yourself dwelling on the past, letting it hinder your progress and potential in life? If so, you're not alone – join Rachel and me as we share personal stories and insights on breaking free from this paralyzing mindset during divorce recovery. We'll discuss the importance of not dwelling on past mistakes, regrets, and guilt, which can lead to stagnation and missed opportunities for growth and happiness.

In our candid conversation, we explore the emotional obstacles that can prevent us from fully embracing the present and creating a better future. We'll discuss the transformative power of therapy, self-care, and resilience in helping us regain control of our lives and find joy and contentment. Plus, we'll share tips on overcoming unhealthy comparisons and the fear of the unknown that may hold us back from living our best lives.

Finally, we'll dive into the critical topic of self-love and self-care and how being a bit "self-ish" rather than "someone else-ish" can be the key to unlocking happiness and contentment. Discover the importance of putting on your own "oxygen mask" before helping others and uncover practical tips for thriving in the present moment, no matter what challenges life throws your way. Join us for this honest, authentic, and thought-provoking conversation that will surely resonate with anyone navigating the complexities of divorce recovery.
Discussions of:

Bush nuts
Therapy is good
Change takes a lot of energy
Matrix
Bend like a reed in the wind
Eye of the hurricane
So sad and lonely
Missing out on things
You are your own worst critic
Jockstrap home therapy
Forgiveness
Unrealistic expectations
Hard to put the big-butt Genie back in the bottle

Living in the past can be detrimental to our overall well-being and personal growth. Try your best not to let that be your wheel house.

Contact Divorce Devil Podcast
-tweet us at @divorcedevilpodcast
-Facebook us at @divorcedevil
-Website: www.divorcedevil.net

Want to talk to us, send us an audio message: PODINBOX
We'd love to hear from you.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Chapters

Don't Dwell on Past During Divorce
14sec
Overcoming Emotional Obstacles
8min
Comparisons and Resilience in Life
16min
Living in the Present Moment
27min
Self-Love and Self-Care
30min

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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Chapters

Don't Dwell on Past During Divorce

Overcoming Emotional Obstacles

Comparisons and Resilience in Life

Living in the Present Moment

Self-Love and Self-Care

Chapters

Don't Dwell on Past During Divorce

Overcoming Emotional Obstacles

Comparisons and Resilience in Life

Living in the Present Moment

Self-Love and Self-Care

Chapters

Don't Dwell on Past During Divorce

Overcoming Emotional Obstacles

Comparisons and Resilience in Life

Living in the Present Moment

Self-Love and Self-Care

Chapters

Don't Dwell on Past During Divorce

Overcoming Emotional Obstacles

Comparisons and Resilience in Life

Living in the Present Moment

Self-Love and Self-Care