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E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta cover
E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta cover
The Holistic Fitness Podcast

E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta

E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta

54min |14/09/2023
Play
undefined cover
undefined cover
E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta cover
E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta cover
The Holistic Fitness Podcast

E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta

E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta

54min |14/09/2023
Play

Description

Karen Viesta is a Certified Health and Lifestyle Coach who works with women over 40 who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the podcast, Wellegant Woman: Redefining Midlife (currently ranked #9 in Apple’s List of the Top 50 Midlife Podcasts). After going through her own midlife reinvention, Karen is passionate about helping women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.


Goal Getting Journal Code

HFPODCAST for 20% off

https://goalgettingjournal.com

NED Code

LORILEE for 15% off or click the link below

https://glnk.io/lq6q/lorileebootcamp

Website: https://helloned.com

Get in touch with Karen

website: https://wellegantwoman.com/

free resources for listeners: https://wellegantwoman.com/free/

Instagram @wellegantwoman

Facebook: https://www.facebook.com/wellegantwoman/

Get in touch with Lori
IG: https://instagram.com/lorileebootcamp

Tiktok: https://tiktok.com/@lorileebootcamp

Youtube: https://youtube.com/@lorileebootcamp

Facebook: https://www.facebook.com/lorileebootcamp

LinkedIn: https://linkedin.com/in/lorileeclark

Website: https://lorileec.com




Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

Karen Viesta is a Certified Health and Lifestyle Coach who works with women over 40 who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the podcast, Wellegant Woman: Redefining Midlife (currently ranked #9 in Apple’s List of the Top 50 Midlife Podcasts). After going through her own midlife reinvention, Karen is passionate about helping women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.


Goal Getting Journal Code

HFPODCAST for 20% off

https://goalgettingjournal.com

NED Code

LORILEE for 15% off or click the link below

https://glnk.io/lq6q/lorileebootcamp

Website: https://helloned.com

Get in touch with Karen

website: https://wellegantwoman.com/

free resources for listeners: https://wellegantwoman.com/free/

Instagram @wellegantwoman

Facebook: https://www.facebook.com/wellegantwoman/

Get in touch with Lori
IG: https://instagram.com/lorileebootcamp

Tiktok: https://tiktok.com/@lorileebootcamp

Youtube: https://youtube.com/@lorileebootcamp

Facebook: https://www.facebook.com/lorileebootcamp

LinkedIn: https://linkedin.com/in/lorileeclark

Website: https://lorileec.com




Hosted by Ausha. See ausha.co/privacy-policy for more information.

Share

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Description

Karen Viesta is a Certified Health and Lifestyle Coach who works with women over 40 who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the podcast, Wellegant Woman: Redefining Midlife (currently ranked #9 in Apple’s List of the Top 50 Midlife Podcasts). After going through her own midlife reinvention, Karen is passionate about helping women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.


Goal Getting Journal Code

HFPODCAST for 20% off

https://goalgettingjournal.com

NED Code

LORILEE for 15% off or click the link below

https://glnk.io/lq6q/lorileebootcamp

Website: https://helloned.com

Get in touch with Karen

website: https://wellegantwoman.com/

free resources for listeners: https://wellegantwoman.com/free/

Instagram @wellegantwoman

Facebook: https://www.facebook.com/wellegantwoman/

Get in touch with Lori
IG: https://instagram.com/lorileebootcamp

Tiktok: https://tiktok.com/@lorileebootcamp

Youtube: https://youtube.com/@lorileebootcamp

Facebook: https://www.facebook.com/lorileebootcamp

LinkedIn: https://linkedin.com/in/lorileeclark

Website: https://lorileec.com




Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

Karen Viesta is a Certified Health and Lifestyle Coach who works with women over 40 who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the podcast, Wellegant Woman: Redefining Midlife (currently ranked #9 in Apple’s List of the Top 50 Midlife Podcasts). After going through her own midlife reinvention, Karen is passionate about helping women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.


Goal Getting Journal Code

HFPODCAST for 20% off

https://goalgettingjournal.com

NED Code

LORILEE for 15% off or click the link below

https://glnk.io/lq6q/lorileebootcamp

Website: https://helloned.com

Get in touch with Karen

website: https://wellegantwoman.com/

free resources for listeners: https://wellegantwoman.com/free/

Instagram @wellegantwoman

Facebook: https://www.facebook.com/wellegantwoman/

Get in touch with Lori
IG: https://instagram.com/lorileebootcamp

Tiktok: https://tiktok.com/@lorileebootcamp

Youtube: https://youtube.com/@lorileebootcamp

Facebook: https://www.facebook.com/lorileebootcamp

LinkedIn: https://linkedin.com/in/lorileeclark

Website: https://lorileec.com




Hosted by Ausha. See ausha.co/privacy-policy for more information.

Share

Embed

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