Description

Hello, bonita! You know, those days where you’re just not yourself, where you feel off, unmotivated, or even depressed. It’s a normal part of life, and guess what? You’re not alone in this. We may be incredible women—productive, smart, and on top of the world—but no one can be at 100% every single day. So, what do we do when those moments hit? I’ve got a few tips to help you break out of that funk and get back to feeling like the amazing woman you are!

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Join me, Luciana Couto, on a transformative journey towards achieving a healthier, more balanced lifestyle.

In each episode of 'The Luciana Wellness Show,' you'll discover a wealth of information and inspiration designed to help you thrive.

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Website: ⁠https://lucianawellness.com⁠

YouTube: ⁠https://tinyurl.com/nhh9vhdz⁠

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Amigahood Circle: ⁠http://lucianawellness.com/circle⁠

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