Saunas and "Biohacking" with Leah Drew and David Drimmel

52min | 03/07/2024

Description

David Drimmel joins Leah Drew on "Mind Body with Leah" to share his fascinating journey into the sauna industry. A seasoned advocate for holistic wellness, David's path was shaped by deep-rooted understanding and experience in natural healing practices. He delves into why he was drawn to the world of saunas, emphasizing their profound health benefits, including detoxification, enhanced mental clarity, and improved cardiovascular health. David and Leah also explore the synergistic effects of combining sauna sessions with cold plunging, a practice that maximizes physical resilience and mental fortitude. Furthermore, David introduces the concept of hydrogen for health, discussing its emerging role as a powerful antioxidant in promoting overall well-being. This insightful conversation offers a comprehensive look into how innovative wellness practices can transform our health and lifestyle.

Support the Voices of Evolution Podcast! 🎙️✨

Love what you’re hearing? Help us continue bringing insightful conversations, and in-depth discussions to the world! Your support goes directly toward production.

Voices of Evolution is produced by, LuckyOddity, LLC, Boulder, CO

🔹 Donate & Support: https://buy.stripe.com/7sI6pJdd17B3dLqfYY

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Thank you for being part of the evolution! 🙌 #SupportVoicesOfEvolution

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Voices of Evolution

Join David Drimmel and guests on the Voices of Evolution Podcast, a guiding light for those navigating the complexities of modern life. This podcast serves as a sanctuary for wisdom, insights, and mentorship at a time when humanity teeters on the brink of a monumental evolutionary leap. With a focus on the urgent need for evolution and adaptation, David and a lineup of visionary thought leaders and unsung heroes explore the pressing issues of our era—from social unrest and political shifts to the mysteries of extraterrestrial contact and the looming environmental crises. Through discussions on spiritual growth, holistic health, purposeful relationships, and sustainable living, the Voices of Evolution Podcast empowers listeners to embrace change, foster resilience, and contribute to a hopeful future for humanity and our planet.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Voices of Evolution

Join David Drimmel and guests on the Voices of Evolution Podcast, a guiding light for those navigating the complexities of modern life. This podcast serves as a sanctuary for wisdom, insights, and mentorship at a time when humanity teeters on the brink of a monumental evolutionary leap. With a focus on the urgent need for evolution and adaptation, David and a lineup of visionary thought leaders and unsung heroes explore the pressing issues of our era—from social unrest and political shifts to the mysteries of extraterrestrial contact and the looming environmental crises. Through discussions on spiritual growth, holistic health, purposeful relationships, and sustainable living, the Voices of Evolution Podcast empowers listeners to embrace change, foster resilience, and contribute to a hopeful future for humanity and our planet.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

David Drimmel joins Leah Drew on "Mind Body with Leah" to share his fascinating journey into the sauna industry. A seasoned advocate for holistic wellness, David's path was shaped by deep-rooted understanding and experience in natural healing practices. He delves into why he was drawn to the world of saunas, emphasizing their profound health benefits, including detoxification, enhanced mental clarity, and improved cardiovascular health. David and Leah also explore the synergistic effects of combining sauna sessions with cold plunging, a practice that maximizes physical resilience and mental fortitude. Furthermore, David introduces the concept of hydrogen for health, discussing its emerging role as a powerful antioxidant in promoting overall well-being. This insightful conversation offers a comprehensive look into how innovative wellness practices can transform our health and lifestyle.

Support the Voices of Evolution Podcast! 🎙️✨

Love what you’re hearing? Help us continue bringing insightful conversations, and in-depth discussions to the world! Your support goes directly toward production.

Voices of Evolution is produced by, LuckyOddity, LLC, Boulder, CO

🔹 Donate & Support: https://buy.stripe.com/7sI6pJdd17B3dLqfYY

🔹 Follow & Share: Help spread the word by sharing episodes with your community!

Thank you for being part of the evolution! 🙌 #SupportVoicesOfEvolution

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Voices of Evolution

Join David Drimmel and guests on the Voices of Evolution Podcast, a guiding light for those navigating the complexities of modern life. This podcast serves as a sanctuary for wisdom, insights, and mentorship at a time when humanity teeters on the brink of a monumental evolutionary leap. With a focus on the urgent need for evolution and adaptation, David and a lineup of visionary thought leaders and unsung heroes explore the pressing issues of our era—from social unrest and political shifts to the mysteries of extraterrestrial contact and the looming environmental crises. Through discussions on spiritual growth, holistic health, purposeful relationships, and sustainable living, the Voices of Evolution Podcast empowers listeners to embrace change, foster resilience, and contribute to a hopeful future for humanity and our planet.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Voices of Evolution

Join David Drimmel and guests on the Voices of Evolution Podcast, a guiding light for those navigating the complexities of modern life. This podcast serves as a sanctuary for wisdom, insights, and mentorship at a time when humanity teeters on the brink of a monumental evolutionary leap. With a focus on the urgent need for evolution and adaptation, David and a lineup of visionary thought leaders and unsung heroes explore the pressing issues of our era—from social unrest and political shifts to the mysteries of extraterrestrial contact and the looming environmental crises. Through discussions on spiritual growth, holistic health, purposeful relationships, and sustainable living, the Voices of Evolution Podcast empowers listeners to embrace change, foster resilience, and contribute to a hopeful future for humanity and our planet.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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