Description
In this Mini Pause®, Jenna talks about what happens to your beautiful body during perimenopause, menopause and post-menopause. (Please see the disclaimer.)
Chapters
00:00 Introduction
01:09 What's happening to your body?
01:29 An overview of menopause
05:38 It can be a confusing time!
09:03 Exciting new research about the brain
10:08 How long does this life stage take?
10:38 Types of estrogen
10:58 Perimenopause, menopause & post-menopause
Episode Resources:
Listen or watch: How Will I Know If I'm In Perimenopause? here
Listen or watch: What Is Menopause? here
Listen: How Will Your Life Change In Post-Menopause here
Read: The 34 Most Common Symptoms Of Perimenopause (& Counting!) here
Read: Dr Lisa Mosconi's research in Nature Journal here
Botanical support: Merry Peri® for peri & Perky Post for post-menopause here
Women On Fire® is sponsored by MenoMe®
Follow MenoMe® on Instagram here
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Visit the website here
Subscribe to the YouTube channel to watch the interviews here
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Disclaimer: Our Mini Pauses® are for information purposes only. They come from a holistic vantage point and from collating (often conflicting) scientific data if it's available. They should not take the place of medical advice.
menoverse, peri, menopause, postmenopause, midlife, millennopause, millennials, perimenopause, hormonal changes, symptoms, post-menopause
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