Description

This audio source, an episode of a podcast titled "🎧 The Voice of Gandour," features an interview with Gandour, a former racehorse.
In the episode, Gandour shares his transition from a life of intense competition to one centered around Pilates and dressage. He explains how, with the support of Caroline and a patient trainer, he discovered a “different kind of strength” through slow, mindful movement. Gandour describes his journey of reconnecting with his body and his new role as the mascot of Biopilates Paris, finding renewed purpose through conscious motion. His key message is that it’s possible to reinvent yourself and find strength in slowness.

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