Description

This interview excerpt guides Caroline Berger de Fémynie on preparing for the Stott Pilates certification exam. She recommends beginning with a rest period before resuming study in a structured and calm manner. Two recommended bilingual workbooks are highlighted as key tools for anatomy review and analyzing Pilates movements. Additional advice includes self-filming to improve teaching skills and focusing on a methodical analysis of each exercise, stressing the importance of completing required hours of practice and observation.

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