This document presents excerpts from a podcast interview featuring journalist Ferid and Gandour, a former racehorse who is now an ambassador for conscious movement at Studio Biopilates Paris. The discussion focuses on the comparative anatomy and function of the rib cage in both humans and horses, highlighting its role in maintaining stability in the Stott Pilates Method, facilitating respiration, and influencing overall performance. They explore how breathing influences movement, contrasting human Pilates principles with the instinctive synchronization of a horse's gallop. The sources explain that whether for human postural stabilization or equine propulsion, the rib cage acts as a central pivot connecting structure, sensation, and the ability to move freely and powerfully.

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