✨ Podcast #28 – To Dye or Not to Dye? ✨

Grey hair, colored hair, or letting it flow natural — what’s the right choice during menopause? In this episode, we dive into the freedom (and pressure!) of hair, aging, and identity. Whether you reach for the dye or embrace the silver, it’s all about what makes you feel confident and true to yourself. 💇‍♀️💫

So the big question

Should we keep dyeing our hair… or embrace the grey?
In this episode of La Pause Ménopause, we explore the choices so many women face when it comes to hair, identity, and aging.

✨ We talk about:

• The cultural and social pressure to “cover” grey hair,

• The freedom (and fear) of letting your natural color shine,

• How hair can impact confidence, visibility, and self-expression,

• Personal stories of deciding whether to keep dyeing or stop altogether.

This isn’t about rules — it’s about choice. About deciding what feels most authentic for you at this stage of life, without guilt or judgment. 💇‍♀️🌿

Whether you’re a hair-dye devotee, silver queen, or still undecided, this episode will give you insight, freedom, and maybe a new perspective.

Please join us on this menopause journey to empower & renew

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