Mature Allure

Healing After 40: Trauma, Boundaries & People-Pleasing with Leanne Sheargold

28min | 10/20/2026

Description

Have you spent years putting everyone else first—and lost touch with what you need?

In this episode of Mature Allure, host Sherri O. speaks with Leanne Sheargold about her personal experiences with childhood trauma, people-pleasing, and rebuilding her life in midlife. After surviving a stroke at 28 while raising three young boys, Leanne later faced painful memories and the end of a 33-year marriage. She shares how professional mental health treatment, including EMDR therapy, and her personal spiritual practices shaped her journey.

Together, they explore:
• Setting boundaries and learning to say no without guilt.
• Rediscovering your identity beyond caregiving and family roles.
• Becoming a “chain breaker” by questioning family patterns.
• Finding independence, peace, and purpose after 40.
• Making space for your own needs and seeking support.

Leanne also describes the energy and “quantum healing” practices she offers, sharing her personal beliefs and approach.
Connect with Leanne Sheargold: Pure Gold Holistic Wellbeing | Instagram: @leanne_sheargold

If you’re navigating midlife change, reconsidering old patterns, or learning to put your well-being first, this conversation offers a personal perspective on starting a new chapter.

Content note: This episode discusses childhood sexual abuse, trauma, depression, and anxiety.

Disclaimer: This conversation is for informational purposes only and is not medical or mental health advice, diagnosis, or treatment. The guest’s experiences and spiritual beliefs are her own. Energy and quantum healing practices should not replace professional care. If this episode brings up distress or questions about trauma, consider speaking with a licensed mental health professional trained in trauma treatment.

Follow Mature Allure for more conversations about life after 40 with Sherri O.

Learn more about Sherri O.:

Website: https://matureallure.net/

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YouTube: https://www.youtube.com/@mature.allure

Instagram: @mature.allure

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About Mature Allure

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it.

People who listen to the Mature Allure podcast come for conversations, insight, and community. We inspire women to love themselves at every stage of life and break free from the constraints of ageism. A go-to source for the celebration of life's journey, we're here to help you tap into your "Mature Allure."