Description

I had the pleasure of sitting down with Dr. Gabriele Lang, founder of UP’NCHANGE, for a truly insightful conversation about stress, leadership, and self-awareness in the modern workplace. 🧠 We talked about: How to identify your personal stress typology Why emotional self-management is key for sustainable performance Practical tools to improve your well-being and communication style Her vision behind UP’NCHANGE and how it's empowering professionals worldwide 📺 Ready to reflect, reset, and rise? Check out the full interview here: [📽️ Watch Now] 😉 It might just be the game-changer you need. 🔍 Start with your free stress type check: 👉 https://upnchange.com/en/digitools/get-the-free-stress-type-check/ 📬 Subscribe to become an UP’NCHANGER and receive Gabriele’s newsletter: 👉 https://upnchange.com/en/newsletter-subscription/ 📄 Download your Free Cheat Sheet – The Game-Changer in the Job: 👉 https://upnchange.com/en/digitools/free-cheatsheet-the-game-changer-in-the-job/ 🤝 Want to connect with Dr. Gabriele Lang? 🔗 LinkedIn : https://www.linkedin.com/in/gabrielelang-executive-online-coaching/ 📸 Instagram : https://www.instagram.com/upnchange/ 🎧 And don’t forget to follow the podcast – Speak Up Rise Up – for more inspiring conversations like this one. 📲 Available on Spotify, Apple Podcasts, and all major platforms. 💬 If this episode resonated with you, leave a review and share it with someone who needs to hear it. #SpeakUpRiseUp #Podcast #Leadership #StressAwareness #EmotionalIntelligence

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