The Divorce Devil Podcast

Day 5 and 6: Negotiating Anger and Embracing Change in Divorce Recovery || DDP #167 || David and Rachel

36min | 03/08/2024|

64

Description

In this episode, we discuss the topics of anger and embracing change in the context of divorce recovery. While exploring the positive aspects of anger and how it can be used as fuel for personal growth, we also discuss the concept of venting anger in a controlled environment, such as a smash room. Rachel and I emphasize the importance of processing anger in a healthy way and not projecting it onto others, especially children. We also discuss the challenges of navigating change and the need to embrace it in order to move forward. The episode concludes with a reminder to find humor and laughter in difficult times and to fully embrace the journey of healing and change.

Takeaways and Important Points:

Anger is the cousin to hate

Push the anger to the side when you have your kids

Bend like a reed in the wind

Setting boundaries when angry

Change can be welcoming and a positive thing

Shovel past the sh!t

Nothing like a good dental rinse!

Football and divorce recovery

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In this episode, we discuss the topics of anger and embracing change in the context of divorce recovery. While exploring the positive aspects of anger and how it can be used as fuel for personal growth, we also discuss the concept of venting anger in a controlled environment, such as a smash room. Rachel and I emphasize the importance of processing anger in a healthy way and not projecting it onto others, especially children. We also discuss the challenges of navigating change and the need to embrace it in order to move forward. The episode concludes with a reminder to find humor and laughter in difficult times and to fully embrace the journey of healing and change.

Takeaways and Important Points:

Anger is the cousin to hate

Push the anger to the side when you have your kids

Bend like a reed in the wind

Setting boundaries when angry

Change can be welcoming and a positive thing

Shovel past the sh!t

Nothing like a good dental rinse!

Football and divorce recovery

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Divorce Devil Podcast

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in’s and out’s of pre, during, and post-divorce and their association with divorce recovery.

If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions!

Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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