Join me in this episode as I take you through the exhilarating journey of challenges I embarked on in January. We're halfway through the year, and what a journey it has been! In this episode, I reflect on some of the most transformative challenges I've undertaken so far, sharing the highs, the lows, and everything in between.

Discover what I've learned about myself and the world around me through these weekly trials designed for personal growth.

Don't miss out on this candid and heartfelt reflection on a year of growth, one week at a time. Let's continue this journey together and see what the next half of the year has in store!

Challenges Ideas:

• Solve a Rubik Cube

• Do not buy anything

• Watch a documentary on a topic you’ve never explored

• Start every day with 10min yoga

• No phone for 2hours every morning

• Commit to a Minimalist Day

• 1 day with no screens

• 1 week full vegetarian or vegan

• Negotiate for a raise or promotion

• Visit a new country

• ...

Feel free to share in the comment ideas of weekly challenges

Thank you for being a part of "The Pulse" community. Together, let's continue to thrive, support one another, and live our best lives, both in and out of the workplace. Stay tuned for more episodes that inspire, inform, and empower you to live with heart and resilience.

Follow The Pulse on IG: The Pulse Podcast

My Website: www.juliehalbert.com

Disclaimer:

The views and opinions expressed in this podcast are solely those of the host and do not necessarily reflect the views or positions of any entities represented or any other individuals associated with the podcast. The content provided is based on personal experiences and perspectives and is intended for informational and inspirational purposes only. Listeners are encouraged to form their own opinions and seek professional advice tailored to their specific circumstances.

Hosted on Ausha. See ausha.co/privacy-policy for more information.