17. New Year’s Resolutions & Life Transitions: How to Reflect, Let Go, and Set Intentions

21min | 12/31/2024

Description

As the year ends, many of us start thinking about New Year’s resolutions. But what if we took the time to reflect and set intentions not only at the start of the year but at the end of every chapter of our lives? Whether it's moving back to your home country after living abroad or simply reaching a personal milestone, transitions offer us the perfect opportunity to pause and evaluate.

In this episode, we discuss how New Year’s resolutions are often connected to major life shifts and why we sometimes struggle to follow through on them. I’ll share four actionable pieces of advice that can help you set meaningful intentions at the end of the year, or any time you’re navigating a life change:

My favorite programs to help you transform your journey back home :

If you are not back yet I highly recommend you the eBook : Deep Dive click HERE

If you are back I highly recommend you the program RISE UP click HERE

Free - Bundle of practices to help you approach to end of your time abroad as you will approach the end of the year : HERE

To connect with the returner support on Instagram click HERE

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The returner support

The Returner Support Podcast is the only space dedicated entirely to what it really means to come back home after living abroad. Here, we go beyond reverse culture shock, we talk about the messy, beautiful, confusing process of returning to your home country and rebuilding your life from the inside out.

Whether you've just landed or have been back for months (or years), this is your space to feel seen, supported, and understood. You’ll find real talk, practical guidance, and gentle reminders that you’re not alone, and that what you’re feeling is valid.

This podcast is here to help you make sense of your return, reconnect with who you are now, and create a life that actually feels like you not just a return to the past, but a leap into your next chapter.

Because coming home is not the end of your adventure, it’s the beginning of a whole new one.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The returner support

The Returner Support Podcast is the only space dedicated entirely to what it really means to come back home after living abroad. Here, we go beyond reverse culture shock, we talk about the messy, beautiful, confusing process of returning to your home country and rebuilding your life from the inside out.

Whether you've just landed or have been back for months (or years), this is your space to feel seen, supported, and understood. You’ll find real talk, practical guidance, and gentle reminders that you’re not alone, and that what you’re feeling is valid.

This podcast is here to help you make sense of your return, reconnect with who you are now, and create a life that actually feels like you not just a return to the past, but a leap into your next chapter.

Because coming home is not the end of your adventure, it’s the beginning of a whole new one.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

As the year ends, many of us start thinking about New Year’s resolutions. But what if we took the time to reflect and set intentions not only at the start of the year but at the end of every chapter of our lives? Whether it's moving back to your home country after living abroad or simply reaching a personal milestone, transitions offer us the perfect opportunity to pause and evaluate.

In this episode, we discuss how New Year’s resolutions are often connected to major life shifts and why we sometimes struggle to follow through on them. I’ll share four actionable pieces of advice that can help you set meaningful intentions at the end of the year, or any time you’re navigating a life change:

My favorite programs to help you transform your journey back home :

If you are not back yet I highly recommend you the eBook : Deep Dive click HERE

If you are back I highly recommend you the program RISE UP click HERE

Free - Bundle of practices to help you approach to end of your time abroad as you will approach the end of the year : HERE

To connect with the returner support on Instagram click HERE

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The returner support

The Returner Support Podcast is the only space dedicated entirely to what it really means to come back home after living abroad. Here, we go beyond reverse culture shock, we talk about the messy, beautiful, confusing process of returning to your home country and rebuilding your life from the inside out.

Whether you've just landed or have been back for months (or years), this is your space to feel seen, supported, and understood. You’ll find real talk, practical guidance, and gentle reminders that you’re not alone, and that what you’re feeling is valid.

This podcast is here to help you make sense of your return, reconnect with who you are now, and create a life that actually feels like you not just a return to the past, but a leap into your next chapter.

Because coming home is not the end of your adventure, it’s the beginning of a whole new one.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The returner support

The Returner Support Podcast is the only space dedicated entirely to what it really means to come back home after living abroad. Here, we go beyond reverse culture shock, we talk about the messy, beautiful, confusing process of returning to your home country and rebuilding your life from the inside out.

Whether you've just landed or have been back for months (or years), this is your space to feel seen, supported, and understood. You’ll find real talk, practical guidance, and gentle reminders that you’re not alone, and that what you’re feeling is valid.

This podcast is here to help you make sense of your return, reconnect with who you are now, and create a life that actually feels like you not just a return to the past, but a leap into your next chapter.

Because coming home is not the end of your adventure, it’s the beginning of a whole new one.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Share

Embed