In today’s episode, I’m getting real about a feeling that many of us experience after returning home: that quiet, persistent “off” feeling, even when everything looks good on paper.

You’ve got the job, the apartment, maybe even the social life. But deep down, something feels... disconnected.

I’m here to tell you: that feeling is not a sign that you need to run away or start over again. It’s a signal to get curious. To listen more deeply. To get radically honest with yourself.

In this episode, I share:

• Why this “off” feeling is actually an invitation to realign

• My favorite ways to reconnect with myself when I’m in this space (walking without headphones, journaling, dancing, meditating...)

• How I assess what’s misaligned by simply observing my thoughts for a week

• A powerful practice of reconnecting with the version of me who already has the life I desire and letting her guide my decisions

• A few real-life examples of what this has looked like for me

  
  

Whether you’ve been home for a few months or a few years, this episode is your reminder:
✨ You’re not behind. You’re evolving. And you can trust yourself through this transition.

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