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#4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing cover
#4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing cover
TUNE IN TO HEAL

#4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing

#4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing

56min |22/08/2024
Play
undefined cover
undefined cover
#4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing cover
#4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing cover
TUNE IN TO HEAL

#4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing

#4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing

56min |22/08/2024
Play

Description

In this episode, we dive deep into the essence of somatics, exploring how freedom and space allow you to be who you truly are. 

We discuss Sarah's journey from archaeologist to yoga teacher to somatic healer and the powerful impact of language on coaching.

 We also touch on the archetype of the priestess, intuitive yoga practice, and the concept of regeneration.

Join us for an inspiring conversation that challenges traditional narratives and offers a nuanced perspective on healing, intuition, and personal growth.


How to keep in touch with Tune in to heal

How to keep in touch with Sarah


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Chapters

  • Intro

    00:03

  • Sarah's background

    03:11

  • Turning point in her career

    03:55

  • What is somatics ? Sarah's nuanced approach

    06:59

  • Power of language in coaching

    09:37

  • People are given permission as they are

    13:16

  • Shame get healed when we share it with others

    15:52

  • Stable space not safe space

    17:50

  • How did she learned to follow ther intuition ?

    19:52

  • Feeling of urgency ?

    23:22

  • Being able to properly respond to what life throws our way

    26:53

  • Regenerative alchemy

    28:01

  • The way of the priestess

    32:49

  • Impact of social media

    36:36

  • Sarah's ritual

    37:50

  • Devotion over discipline

    40:20

  • Working with women

    42:34

  • Being a priestess instead of CEO

    48:01

  • Healing in community

    53:41

Description

In this episode, we dive deep into the essence of somatics, exploring how freedom and space allow you to be who you truly are. 

We discuss Sarah's journey from archaeologist to yoga teacher to somatic healer and the powerful impact of language on coaching.

 We also touch on the archetype of the priestess, intuitive yoga practice, and the concept of regeneration.

Join us for an inspiring conversation that challenges traditional narratives and offers a nuanced perspective on healing, intuition, and personal growth.


How to keep in touch with Tune in to heal

How to keep in touch with Sarah


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Chapters

  • Intro

    00:03

  • Sarah's background

    03:11

  • Turning point in her career

    03:55

  • What is somatics ? Sarah's nuanced approach

    06:59

  • Power of language in coaching

    09:37

  • People are given permission as they are

    13:16

  • Shame get healed when we share it with others

    15:52

  • Stable space not safe space

    17:50

  • How did she learned to follow ther intuition ?

    19:52

  • Feeling of urgency ?

    23:22

  • Being able to properly respond to what life throws our way

    26:53

  • Regenerative alchemy

    28:01

  • The way of the priestess

    32:49

  • Impact of social media

    36:36

  • Sarah's ritual

    37:50

  • Devotion over discipline

    40:20

  • Working with women

    42:34

  • Being a priestess instead of CEO

    48:01

  • Healing in community

    53:41

Share

Embed

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Description

In this episode, we dive deep into the essence of somatics, exploring how freedom and space allow you to be who you truly are. 

We discuss Sarah's journey from archaeologist to yoga teacher to somatic healer and the powerful impact of language on coaching.

 We also touch on the archetype of the priestess, intuitive yoga practice, and the concept of regeneration.

Join us for an inspiring conversation that challenges traditional narratives and offers a nuanced perspective on healing, intuition, and personal growth.


How to keep in touch with Tune in to heal

How to keep in touch with Sarah


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Chapters

  • Intro

    00:03

  • Sarah's background

    03:11

  • Turning point in her career

    03:55

  • What is somatics ? Sarah's nuanced approach

    06:59

  • Power of language in coaching

    09:37

  • People are given permission as they are

    13:16

  • Shame get healed when we share it with others

    15:52

  • Stable space not safe space

    17:50

  • How did she learned to follow ther intuition ?

    19:52

  • Feeling of urgency ?

    23:22

  • Being able to properly respond to what life throws our way

    26:53

  • Regenerative alchemy

    28:01

  • The way of the priestess

    32:49

  • Impact of social media

    36:36

  • Sarah's ritual

    37:50

  • Devotion over discipline

    40:20

  • Working with women

    42:34

  • Being a priestess instead of CEO

    48:01

  • Healing in community

    53:41

Description

In this episode, we dive deep into the essence of somatics, exploring how freedom and space allow you to be who you truly are. 

We discuss Sarah's journey from archaeologist to yoga teacher to somatic healer and the powerful impact of language on coaching.

 We also touch on the archetype of the priestess, intuitive yoga practice, and the concept of regeneration.

Join us for an inspiring conversation that challenges traditional narratives and offers a nuanced perspective on healing, intuition, and personal growth.


How to keep in touch with Tune in to heal

How to keep in touch with Sarah


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Chapters

  • Intro

    00:03

  • Sarah's background

    03:11

  • Turning point in her career

    03:55

  • What is somatics ? Sarah's nuanced approach

    06:59

  • Power of language in coaching

    09:37

  • People are given permission as they are

    13:16

  • Shame get healed when we share it with others

    15:52

  • Stable space not safe space

    17:50

  • How did she learned to follow ther intuition ?

    19:52

  • Feeling of urgency ?

    23:22

  • Being able to properly respond to what life throws our way

    26:53

  • Regenerative alchemy

    28:01

  • The way of the priestess

    32:49

  • Impact of social media

    36:36

  • Sarah's ritual

    37:50

  • Devotion over discipline

    40:20

  • Working with women

    42:34

  • Being a priestess instead of CEO

    48:01

  • Healing in community

    53:41

Share

Embed

You may also like