Description

In this episode, David and Chantel Landreville discuss the importance of love skills and self-awareness in navigating relationships, especially during and after a divorce. They explore how to create safe spaces for emotional healing, the dynamics of co-parenting, and the significance of self-care and humility in personal growth. The conversation emphasizes the need for men to seek support and be truthful with themselves as they recover from divorce and build new relationships.

Takeaways:

Everything I teach applies to any relationship.

You need to be able to define what you want.

Self-awareness starts with asking yourself why.

It's okay to let yourself feel these feelings.

Get support instead of going through it alone.

You have to take ownership in it.

Safety cannot come from alone; it's an environment.

Self-care is about finding things that make you happy.

Humility is such a powerful quality.

Find your words and do that exercise.

Sound Bites:

"Everything I teach is applicable to any relationship."

"You need to be able to define what you want."

"It's okay to let yourself feel these feelings."

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