Description
In this episode, host Talaya Dendy sits down with Katharine Giovanni, an award-winning author, speaker, and transformation mentor. As a stage three breast cancer survivor, Katharine knows firsthand that everyone tells you to forgive, but no one teaches you how. Katharine shares her journey of survival and demystifies the practice of forgiveness. The conversation explores how to navigate difficult emotions, enhance quality of life, and find peace after a life-altering event like cancer. Listeners will learn how forgiveness can be a powerful tool for healing, self-compassion, and emotional resolution, not just for cancer survivors, but for anyone facing life's toughest challenges.
📣Call to Action 1: Join the waitlist for our "Navigating Cancer TOGETHER" forum here: https://www.ontheotherside.life/forum-waitlist
✨Highlights from the show:
02:43 Katharine's Cancer Journey and Intuition
06:48 The Power of Positivity and Mindset in Healing
12:51 A Clear Definition of Forgiveness
15:01 How to Forgive
29:07 The real Impact of Anger and Resentment
32:20 A Guide to Forgiving Yourself
38:52 The Power of the "Pause"
50:30 What "Navigating Cancer Together" means to Katharine
Transcript: bit.ly/podscript169
Connect & Engage with Katharine:
Website: https://katharinegiovanni.com
Instagram: https://www.instagram.com/katharinegiovanni/
Facebook: https://www.facebook.com/katharine.giovanni
LinkedIn: https://www.linkedin.com/in/katharinegiovanni/
Sponsor: This episode is brought to you by Laya's Haven Calming Health & Wellness Coaching.
📣Call to Action 2: Share your thoughts on this episode. https://fanlist.com/nctpodcast
Host: Talaya Dendy
Producer: Talaya Dendy
Executive Producer: Talaya Dendy
Writer: Talaya Dendy
Editor: Talaya Dendy
💜If you loved this episode, please consider leaving us a 5-star rating and review on Apple Podcasts or Spotify! It truly helps more survivors find our show.
Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.
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