In this episode, host Talaya Dendy sits down with Katharine Giovanni, an award-winning author, speaker, and transformation mentor. As a stage three breast cancer survivor, Katharine knows firsthand that everyone tells you to forgive, but no one teaches you how. Katharine shares her journey of survival and demystifies the practice of forgiveness. The conversation explores how to navigate difficult emotions, enhance quality of life, and find peace after a life-altering event like cancer. Listeners will learn how forgiveness can be a powerful tool for healing, self-compassion, and emotional resolution, not just for cancer survivors, but for anyone facing life's toughest challenges.

📣Call to Action 1: Join the waitlist for our "Navigating Cancer TOGETHER" forum here: https://www.ontheotherside.life/forum-waitlist

✨Highlights from the show:

02:43 Katharine's Cancer Journey and Intuition

06:48 The Power of Positivity and Mindset in Healing

12:51 A Clear Definition of Forgiveness

15:01 How to Forgive

29:07 The real Impact of Anger and Resentment

32:20 A Guide to Forgiving Yourself

38:52 The Power of the "Pause"

50:30 What "Navigating Cancer Together" means to Katharine

Transcript: bit.ly/podscript169

Connect & Engage with Katharine:

Website: https://katharinegiovanni.com

Instagram: https://www.instagram.com/katharinegiovanni/

Facebook: https://www.facebook.com/katharine.giovanni

LinkedIn: https://www.linkedin.com/in/katharinegiovanni/

Sponsor: This episode is brought to you by Laya's Haven Calming Health & Wellness Coaching.

📣Call to Action 2: Share your thoughts on this episode. https://fanlist.com/nctpodcast

Host: Talaya Dendy

Producer: Talaya Dendy

Executive Producer: Talaya Dendy

Writer: Talaya Dendy

Editor: Talaya Dendy

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Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

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